day 3, week 2 @ gym

mrsyac2
mrsyac2 Posts: 2,784 Member
edited September 19 in Fitness and Exercise
Another good workout I burned 617 calories tonight- I did my cardio and worked back,biceps, and abs -
Total calories burned this week (so far) 1,686

Replies

  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Another good workout I burned 617 calories tonight- I did my cardio and worked back,biceps, and abs -
    Total calories burned this week (so far) 1,686
  • ggooding12
    ggooding12 Posts: 53
    Do you have a boddybug that tells you your calories burned at the gym?
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Do you have a boddybug that tells you your calories burned at the gym?

    No I have a heart rate monitor-
  • beahurey
    beahurey Posts: 108
    Great job! It feels great, doesn't it? Have a great weekend! :flowerforyou:
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Great job! It feels great, doesn't it? Have a great weekend! :flowerforyou:

    Yes! it feels great- I truly enjoy hitting the gym I actually regret that I stopped to save money and worked out at home. But I am glad that I got myself back in the gym.
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