Friday Mini Challenge
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my arms are burning now since I used 5lb weights ..... but i'm done... yay!!!0
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I'm done! couldnt find my weights, well, the ones I wanted, only ones I knew I couldn't handle I found So I used a big bottle of grape juice, it is full, and unopened. Good thing I did it at the start of my work out, Latin Dance DVD kicked my butt tonight!0
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Finished! Whew! Even with 3 pound weights, my arms are jelly.0
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Did 3 sets of 10 with my 15lbs weights and then burned through the last 70 with my 5lbs weights. 100 per arm. Arms are jello. Lol.0
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ok i did all 100 of them per arm with a 10 lb weight. 4 sets of 15 and then 4 sets of 10.0
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Great job y'all.
You are quite the inspiration!!!0 -
Sorry I forgot to post last night...but I did 200 bicep curls on each arm0
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