Loosing weight with diabetes is difficult

Mishkawilly
Mishkawilly Posts: 16 Member
edited November 29 in Health and Weight Loss
Trying to keep my blood sugar level as stable as possible to loose weight..

Replies

  • cmriverside
    cmriverside Posts: 34,458 Member
    Good job.

    Have you talked to your doctor about a full nutrition plan? You can look at Diabetes.org and there is a lot of info.

    Are you trying to get out and get a bit of exercise? That will help with weight loss which will help with blood sugar. :)
  • Mishkawilly
    Mishkawilly Posts: 16 Member
    Hi, yes I exercise everyday and it does help alot, but its still kind of a battle. Eating a balanced diet, im trying to get off the insulin for good
  • cmriverside
    cmriverside Posts: 34,458 Member
    You'll get there!

    It's a lot to manage, but once good habits are created it will be effortless. It's hard in the beginning.
  • Mishkawilly
    Mishkawilly Posts: 16 Member
    Hopefully I will get there. Thanks for the advice
  • ladyreva78
    ladyreva78 Posts: 4,080 Member
    edited November 2018
    If you stick to the balanced diet and exercise and manage to lose some weight, the possibility of getting off Insulin is real. I'll keep my fingers crossed for you.

    It just takes time and patience. So don't give up because of an off day. Long term, it's worth it :heart:

    ETA: provided you're not a type 1 diabetic, which requires insulin injections for survival because the body is incapable of producing its own
  • Mishkawilly
    Mishkawilly Posts: 16 Member
    Yes im type 2 so it is possible, thank u so much for the support.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    edited November 2018
    VickiZei wrote: »
    I urge you to research Dr Fung, and maybe get his book The Diabetes Code. It’s really eye opening and makes so much sense. He has a lot of good videos on YouTube too. He’s a diabetes doc with a different false and bogus perspective on controlling diabetes and losing weight.
    Fixed it for you. Fung is a nonsense spewing charlatan.

    OP, many people successfully manage diabetes and lose weight via an appropriate diet program (and medication if deemed necessary). Don’t fall for Fung’s snake oil, he is a laughingstock amongst evidence-based researchers/scientists.

  • Mishkawilly
    Mishkawilly Posts: 16 Member
    Exercise and a balanced diet works for me. Im not a big fan of dr fung's methods although there was some facts I picked up from him that made me understand my situation more clearly.
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