hello

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cherylelee
cherylelee Posts: 1 Member
in Introduce Yourself
Just joined after repeated attempts from my sister to get me on here, lol, really need to make some changes and get healthy, would appreciate any tips or ideas anyone has to offer, I always welcome advice and hope to meet some people who also understand how hard it is to get motivated.

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  • Jconner30
    Jconner30 Posts: 311
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    Yes, follow the calorie goals.

    Exercise

    Keep the course!
  • jeepgirl001
    jeepgirl001 Posts: 54
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    Welcome to MFP. People are very supportive on this site and it's a great site for advice. Good luck. Feel free to add me if you like.
  • Shamrocky
    Shamrocky Posts: 2 Member
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    Hi, sis! This is a great place to get motivated -- great tools, great people, and lots of support. Welcome!

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