November challenge
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Hey guys
I'm 38, 5'11 and from UK my weigh day if Fridays
HW 298.50 Oct 2017
CW 213.75 End Of Oct Weigh
GW 165.00
End Of Nov GW 200.00
27 Oct - 213.75
02 Nov - 213.50
09 Nov - 210.75
16 Nov - 211.75
23 Nov -
30 Nov -
Nov Loss : 2.00lbs2 -
Nov 21st Update (1 day late);
Age: 40
Height: 5' 3”
Oct 31st Weight: 171lbs
Goal Weight: 133 lbs
End of Nov Goal Weight: 164lbs
Weigh in Days - Everyday
Oct 31 - 171 lbs
Nov 6 - 168.8 lbs
Nov 10 - 167.2 lbs
Nov 15 - 165.4 lbs
Nov 21 - 165 lbs
Nov 25 -
Nov 30 -
Nov Loss - 6 lbs.... 1lb to go!1 -
Thanksgiving weigh-in! I know tomorrow’s number will be higher
Age: 28
Height: 5’ 0”
CW: 159.8
Nov GW: 155
UGW: 115
Weigh-In Day: Thursday
Nov 1: 159.8
Nov 8: 158.3
Nov 15: 157.2
Nov 22: 152.3
Nov 29:0 -
Hey guys
I'm 38, 5'11 and from UK my weigh day if Fridays
HW 298.50 Oct 2017
CW 213.75 End Of Oct Weigh
GW 165.00
End Of Nov GW 200.00
27 Oct - 213.75
02 Nov - 213.50
09 Nov - 210.75
16 Nov - 211.75
23 Nov - 207.25
30 Nov -
Nov Loss : 5.50lbs0 -
Nov 27 Update.
Age: 38
Height: 5' 10”
November Start Weight: 264.9
Goal Weight: 180
End of Nov Goal Weight: 250
Weigh in Days - Tuesday
Oct 30 - 264.9
Nov 6 - 262.8
Nov 13 - 259.2
Nov 20 - No Weigh In - Out Of Town
Nov 27 - 263.0
Dec 4 -
Total Nov Loss - 1.9
Thanksgiving Vacation hurt a bit, but I’ll rebound strong for next weeks final weigh in.
0 -
Age: 28
Height: 5’ 0”
CW: 159.8
Nov GW: 155
UGW: 115
Weigh-In Day: Thursday
Nov 1: 159.8
Nov 8: 158.3
Nov 15: 157.2
Nov 22: 152.3
Nov 29: 153.1
Total Lost: 6.7
Thanksgiving threw me off a bit but overall really happy with the progress I made this month!0 -
Final Weigh In
Age: 38
Height: 5' 10”
November Start Weight: 264.9
Goal Weight: 180
End of Nov Goal Weight: 250
Weigh in Days - Tuesday
Oct 30 - 264.9
Nov 6 - 262.8
Nov 13 - 259.2
Nov 20 - No Weigh In - Out Of Town
Nov 27 - 263.0
Dec 4 - 259.2
Total Nov Loss - 5.7 lbs.
Thanksgiving week was the killer. Hopefully do better this month. On to the December challenge.
0
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