Young at Hearts, Ladies in their 50s.....
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Yesterday got my run in... 4 miles then out on the boat with friends. Today was lifting day and abs plus dog walk of course... Sharing a pic of me on the boat yesterday.... I see one thing in the mirror and hubs took this picture of me and I am like who is that person (in a good way)... of course it is probably the angle and I sucked in LOL but I was pretty happy with what I saw ! Why does the mirror and scale lie!! Will post below!0
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Anyone still wanting to keep this thread going?0
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Hi, im a very youthful 51! We live in Australia and my husband and I have been using the app since Jan 2018, and increasing our exercise. He's lost 22kg and is at his goal weight, and I'm down 31kg with 11 to go. We go to Park Run when we can, and can finally run 5km each. Were also going to the gym and walking a zillion km each week!! And realise that we have to use this app every day for the rest of our lives!
Id love new friends to keep me motivated, so feel free to add meπππππ
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cbessell67 wrote: Β»Hi, im a very youthful 51! We live in Australia and my husband and I have been using the app since Jan 2018, and increasing our exercise. He's lost 22kg and is at his goal weight, and I'm down 31kg with 11 to go. We go to Park Run when we can, and can finally run 5km each. Were also going to the gym and walking a zillion km each week!! And realise that we have to use this app every day for the rest of our lives!
Id love new friends to keep me motivated, so feel free to add meπππππ
if you are hear you are added... had a busy week/weekend so have not posted for a few days!! Will check back later!
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josiereside1 wrote: Β»
You look great!!!0 -
Thank you flippy!!!
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Ugggh... yesterday was bad but at least go some exercise in... 5K Turkey Trot but that led to our annual post race Bloody Mary's and breakfast... then other to another friend's house for our misfit Thanksgiving and lots of food. Unfortunately I ate so much my belly hurt most of the night. Back on track today! Just took dog for a 3.4 mile walk and getting my lifting in!0
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Anyone still here???
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