Going through tough time..add?

Tbh im going through a time right now started a new account love to fill it with awesome motivating and fun people to help me get back on my feet and return to being the persom i used to be.. ive lost 22lbs currently doing keto with IF.. weapons of choice .. kettlebells battleropes.. just got a bench super excited to train with it.. lets grow together and become the best versions of ourselfs

Replies

  • bjnsn
    bjnsn Posts: 17 Member
    Yes . .. I'm going through a tough time now. Lost 30 lbs last year and gained 35 back. I'm so bummed. I look and feel awful. Decided to get back on the wagon today.
  • brenn24179
    brenn24179 Posts: 2,144 Member
    i know it is depressing, I gained 25 lbs last winter after having a terrible flu, I got myself together this year and lost it plus 5 more. You can do it. I got on internet and read success stories, hypnosis stuff on weight control, a man named Jason conyers was helpful. I had to get my mind in the right place.
  • KelGen02
    KelGen02 Posts: 668 Member
    I too am Keto and IF... I went on Keto back in June lost nearly 30lbs, started menopause and decided to eat my way through the hot flashes and constant need to cry... Yep put back on the 30lbs so here I am again after slapping myself for being a total Ahole... Feel free to add me if you would like. I log daily and do my best to support/like/high five my friends daily. Love to add Keto friends as well B)
  • bjnsn
    bjnsn Posts: 17 Member
    KelGen02 wrote: »
    I too am Keto and IF... I went on Keto back in June lost nearly 30lbs, started menopause and decided to eat my way through the hot flashes and constant need to cry... Yep put back on the 30lbs so here I am again after slapping myself for being a total Ahole... Feel free to add me if you would like. I log daily and do my best to support/like/high five my friends daily. Love to add Keto friends as well B)

    Great job on your weight loss! Your an inspiration
  • bjnsn wrote: »
    Yes . .. I'm going through a tough time now. Lost 30 lbs last year and gained 35 back. I'm so bummed. I look and feel awful. Decided to get back on the wagon today.

    You got this!! Together we wil reach our goals!!
  • brenn24179 wrote: »
    i know it is depressing, I gained 25 lbs last winter after having a terrible flu, I got myself together this year and lost it plus 5 more. You can do it. I got on internet and read success stories, hypnosis stuff on weight control, a man named Jason conyers was helpful. I had to get my mind in the right place.

    So glad your better!!
  • to be honest I wanted to seclude myself I wanted to give up I wanted to stop but I decided that I'm worth fighting for I've come along way and I want to surround myself with like-minded individuals who want to become the best versions of themselves
  • bjnsn
    bjnsn Posts: 17 Member
    to be honest I wanted to seclude myself I wanted to give up I wanted to stop but I decided that I'm worth fighting for I've come along way and I want to surround myself with like-minded individuals who want to become the best versions of themselves

    Like you said.. TOGETHER we'll reach our goals!!!
  • Adui13
    Adui13 Posts: 48 Member
    to be honest I wanted to seclude myself I wanted to give up I wanted to stop but I decided that I'm worth fighting for I've come along way and I want to surround myself with like-minded individuals who want to become the best versions of themselves

    You are playing my song here. I was there (and still am some days) not too long ago. Started the MFP thing again and started walking instead of sitting in my room alone moping. It's helped but I still have my moments. I guess I cant expect miracles; its only been a month at this game. Lost 15, gained back 2. BUT I lost 15 in three weeks So I expected the roller coaster effect.

    I'm adding you, if you dont want me to just block the add.
  • bjnsn
    bjnsn Posts: 17 Member
    Adui13 wrote: »
    to be honest I wanted to seclude myself I wanted to give up I wanted to stop but I decided that I'm worth fighting for I've come along way and I want to surround myself with like-minded individuals who want to become the best versions of themselves

    You are playing my song here. I was there (and still am some days) not too long ago. Started the MFP thing again and started walking instead of sitting in my room alone moping. It's helped but I still have my moments. I guess I cant expect miracles; its only been a month at this game. Lost 15, gained back 2. BUT I lost 15 in three weeks So I expected the roller coaster effect.

    I'm adding you, if you dont want me to just block the add.

    Your doing a great job! Two pounds was probably just water. Keep up the awesome job!!
  • bjnsn
    bjnsn Posts: 17 Member
    Good morning all my new friends... Happy Friday!!!
    It's going to be a good day. Just had a healthy breakfast and fill of energy. Pretty nice day here in Wisconsin. Think I'll go for a walk it's 29 degrees here today. Warmer than it has been.
    I also have a massage scheduled for this afternoon. Lucky me!!!! 😁😙
  • Adui13
    Adui13 Posts: 48 Member
    Well its not morning anymore, but it is FRIDAY!! Which means my weekend starts in about two and a half hours! Hope you guys are having a good day.
  • Adui13 wrote: »
    Well its not morning anymore, but it is FRIDAY!! Which means my weekend starts in about two and a half hours! Hope you guys are having a good day.

    Damm right!! Have a great day we got this!!
  • bjnsn wrote: »
    Good morning all my new friends... Happy Friday!!!
    It's going to be a good day. Just had a healthy breakfast and fill of energy. Pretty nice day here in Wisconsin. Think I'll go for a walk it's 29 degrees here today. Warmer than it has been.
    I also have a massage scheduled for this afternoon. Lucky me!!!! 😁😙

    Oh no tooo cold for me !! Hope it went well for you!!
  • Adui13 wrote: »
    to be honest I wanted to seclude myself I wanted to give up I wanted to stop but I decided that I'm worth fighting for I've come along way and I want to surround myself with like-minded individuals who want to become the best versions of themselves

    You are playing my song here. I was there (and still am some days) not too long ago. Started the MFP thing again and started walking instead of sitting in my room alone moping. It's helped but I still have my moments. I guess I cant expect miracles; its only been a month at this game. Lost 15, gained back 2. BUT I lost 15 in three weeks So I expected the roller coaster effect.

    I'm adding you, if you dont want me to just block the add.

    Really glad you decided to give it another go..you are worth it.. your strong enough!!
  • Would love some supportive friends. Going through a tough time too. New here so I have no idea how to add friends so feel free to add me 😀
  • Would love some supportive friends. Going through a tough time too. New here so I have no idea how to add friends so feel free to add me 😀
    I know this feeling very to well.. i will add you and together we will overcome !
  • [bump😊]