Today I learned...

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1_up
1_up Posts: 1,414 Member
Post valuable lessons you've learned today so that others will learn from your mistakes. I'll go first.

Today I learned...

to not spare even the smallest of spiders that are within reach of biting you, because they will and it will suck.
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Replies

  • chrissym78
    chrissym78 Posts: 628 Member
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    Don't sweat the petty stuff and don't pet the sweaty stuff!:bigsmile:
  • Andythefitfamilyman
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    today I learned....that 1-up is freaking awesome, oh wait all ready knew that didnt we? Ok today I learned that im actully a 12 yeard old japanise school girl trapped inside my body!
  • CSelf1
    CSelf1 Posts: 431 Member
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    Today I learned that I will supposedly burn more fat walking at a slower than mall walk pace than running while dripping sweat...hmmm
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    tzatziki + tuna = winning!
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    Today I learned that I will supposedly burn more fat walking at a slower than mall walk pace than running while dripping sweat...hmmm

    please be kidding
  • reegordon
    reegordon Posts: 97 Member
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    Today I learned that you realize who your true friends are when you're down and need them the most.
  • pacmanjack
    pacmanjack Posts: 866 Member
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    Today I learned about exercise calories.... APPARENTLY, you're supposed to eat them.
  • catwrangler
    catwrangler Posts: 918 Member
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    I need to cook with garlic more often.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
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    Today I learned that my body is capable of more than I thought.
  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
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    that only 500 calories a day is JUST FINE.

    :noway:
  • CSelf1
    CSelf1 Posts: 431 Member
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    Today I learned that I will supposedly burn more fat walking at a slower than mall walk pace than running while dripping sweat...hmmm

    please be kidding

    That's what I kept saying to the treadmill!
  • baisleac
    baisleac Posts: 2,019 Member
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    Today I learned about pants.
  • ncgatorfan
    ncgatorfan Posts: 517
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    Today I learned that you can't fall for what people tell you. Even though I want to trust what I think is true, I need to listen to my head and not my heart.
  • MissKahli
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    today I learned that standing sprints on a spin bike freaking hurt, but if you slow down it hurts more!
    Lesson- dont slow down :)
  • itisjessdarling
    itisjessdarling Posts: 46 Member
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    Today I learned not to go to the grocery store hungry. No good will ever come of it.
  • CRLW
    CRLW Posts: 6
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    Today I learned, when I am feeling lazy to exercise, think about why you want to be in shape and tell yourself just do it for 15 minutes, then add another 10 and another 10.
  • fastbelly
    fastbelly Posts: 727 Member
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    Today I learned...
    That no matter how many reps I can do, its always 1 more then if I don't try....
  • mrmarius
    mrmarius Posts: 1,802 Member
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    absolutely nothing did i learn today lol.
  • sarahsmom1
    sarahsmom1 Posts: 1,501 Member
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    Today I learned that be reading these posts and not paying attention to your dinner it will burn
  • splashwags
    splashwags Posts: 262 Member
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    Today I learned that I will supposedly burn more fat walking at a slower than mall walk pace than running while dripping sweat...hmmm

    please be kidding

    That's what I kept saying to the treadmill!

    Get a Heart Rate Monitor... Way more accurate measurement