Entering exercise

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rit1982
rit1982 Posts: 13 Member
in Fitness and Exercise
Hello,
Does anyone know how to enter workouts that are done from beachbody? I can't seem to manually enter my calories burned, I would like to know if there's a way.
Thanks

Replies

  • cmriverside
    cmriverside Posts: 34,079 Member
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    Use "calesthenics" and in the box that comes up, use the number you have for calories.

    OR, you can enter your own New Exercise. I have a whole list of my own exercises entered the way (and named the way) I want them.
  • cmriverside
    cmriverside Posts: 34,079 Member
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    From "Help" at the top of any page:

    Can I add a new exercise to the database?
  • nicolemsuarez4
    nicolemsuarez4 Posts: 11 Member
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    I would enter which type of exercises you’re doing. For example, 21 DFX would be circuit training whereas LIIFT4 I would break down each segment and enter it manually like 20 min cardio/10 calisthenics etc. which program are you doing?
  • nicolemsuarez4
    nicolemsuarez4 Posts: 11 Member
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    I do insanity max:30 and Body Beast so I enter insanity as aerobics and body beast as weight lifting.

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