4 Months Update

Hi all,

Been calorie counting for 3 - 4 months now, tried weight watchers online and then opted to just count calories (carbs, fat, protein) and initially was using another site but found out the values were waaaay out of what was actually true !



That photo was taken the 18/04/11



That photo was taken today.



Taken about a week ago

To give you an idea of how bad things were, this was from october last year when I got married and I was about 23 - 24 stone.



I have lost a total of about 58lbs since 02/05/11

I am also looking at doing an parachute jump for help for heroes when I get to my initial target weight of 95kg.