Advice on supplement program ?
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hassamsami
Posts: 3 Member
I am looking at a few different options, just wanted some input. I just hit 51, still work out daily. Looking for I guess a combo of a testosterone boost, with strength and endurance/recovery increase to maintain my regimen. Has anyone tried bdg performance labs, the first thing that came up when I search this seems to fit just want some more input from the gurus before I buy lol. Any other options you guys subscribe to? I want something effective as well as safe of course.
1
Replies
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Nothing over the counter (OTC) will be effective at raising testosterone. You are on the right track with exercise, however. How's your weight, sleep, and stress?
https://www.webmd.com/men/features/can-you-boost-testosterone-naturally#11 -
Test boosters are junk. Go to your doctor and get your hormone panel done if you’re worried about low test. ESP at your age4
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