When????

JRedwine
JRedwine Posts: 16
edited November 2023 in Health and Weight Loss
When is the best time to weigh your self? Ive been doing it in the morning.

Replies

  • JRedwine
    JRedwine Posts: 16
    When is the best time to weigh your self? Ive been doing it in the morning.
  • Skinnier_Me
    Skinnier_Me Posts: 341 Member
    In the morning, after you've gone "potty" and before you eat.
  • pamelawh
    pamelawh Posts: 162 Member
    on the biggest loser program, they weigh in once a week on the same day.

    i figure if these people who are all obese get great results than the personal trainers must be giving them good information. how many calories a day are you eating?
  • JRedwine
    JRedwine Posts: 16
    I first started with 1900-2000 now iam at 1600.
  • cwalbrj
    cwalbrj Posts: 61
    I weigh every single morning (some people say yes to weighing everyday, some say no and to stick with every week). For me, it keeps me on track and motivated. And when the scale has gone down from the morning before (even a couple of ounces), it gives me a boost and a reason to stay on track.
    Like Skinnier-Me.. I weigh in the morning, after making my morning deposit and naked ! : )
  • kimford28
    kimford28 Posts: 320
    You all are too funny:) "Morning Deposit"! LOL!
  • cmriverside
    cmriverside Posts: 34,422 Member
    It frightens my cats when I'm "nekked" so I leave on my jammies. Once a week is all I can stomach for the scale.

    cm
  • Nich0le
    Nich0le Posts: 2,906 Member
    I weigh in every morning before I hop in the shower. It helps me to stay in the "game" by catching myself if I gain a pound or two then I can get an extra workout in or avoid a treat sometime.
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