Get to know your MFP members!!!! FUN!
GettingThin08
Posts: 370
:flowerforyou: Stats:flowerforyou:
Name:
Height:
Weight (If comfortable revealing):
Goal Weight:
Highest Weight:
Lowest Weight:
:sad: Dieting:sad:
Are you currently dieting?
What diet do you follow?
How many calories do you take in daily?
How many fat grams do you take in daily?
How many carbs do you take in daily?
What is your favorite diet meal?
What are three of your favorite dieting snacks?...#
1)
2)
3)
How many bottles of water do you drink daily?
Do you take a dietary aid?
If so, What one(s)?
How long does it take you to eat a meal?
Do you watch your carbs?
Do you watch your sugars?
Do you drink Soda?
Do you like any strange low fat foods?
What is your favorite fruit?
What is your favorite veggie?
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1)
2)
3)
4)
5)
What gets you pumped to exercise?
Do you like exercising?
:happy: Looks:happy:
What jeans size are you currently?
Shirt size currently?
What is your goal jeans size?
Your goal shirt size?
What body part do you want to look stellar when you are done losing weight?
Motivations
Why do you want to lose weight?
Do you think meeting your goal weight will make you happier?
How do you plan to keep it off?
What is one thing you look forward to being able to do once lose all weight
What is the first thing you will do on the day you meet your goal?
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals?
What is your ultimate weight loss goal?
Are there traces of diabetes or heart disease in your family history?
Are there any family members that are obese or morbidly obese?
Have any of your family members had gastric bypass surgery?
Are there any family members suffering from anorexia or bulemia?
Do you have a lack of motivation?
Are you self-conscious?
Name:
Height:
Weight (If comfortable revealing):
Goal Weight:
Highest Weight:
Lowest Weight:
:sad: Dieting:sad:
Are you currently dieting?
What diet do you follow?
How many calories do you take in daily?
How many fat grams do you take in daily?
How many carbs do you take in daily?
What is your favorite diet meal?
What are three of your favorite dieting snacks?...#
1)
2)
3)
How many bottles of water do you drink daily?
Do you take a dietary aid?
If so, What one(s)?
How long does it take you to eat a meal?
Do you watch your carbs?
Do you watch your sugars?
Do you drink Soda?
Do you like any strange low fat foods?
What is your favorite fruit?
What is your favorite veggie?
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1)
2)
3)
4)
5)
What gets you pumped to exercise?
Do you like exercising?
:happy: Looks:happy:
What jeans size are you currently?
Shirt size currently?
What is your goal jeans size?
Your goal shirt size?
What body part do you want to look stellar when you are done losing weight?
Motivations
Why do you want to lose weight?
Do you think meeting your goal weight will make you happier?
How do you plan to keep it off?
What is one thing you look forward to being able to do once lose all weight
What is the first thing you will do on the day you meet your goal?
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals?
What is your ultimate weight loss goal?
Are there traces of diabetes or heart disease in your family history?
Are there any family members that are obese or morbidly obese?
Have any of your family members had gastric bypass surgery?
Are there any family members suffering from anorexia or bulemia?
Do you have a lack of motivation?
Are you self-conscious?
0
Replies
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:flowerforyou: Stats:flowerforyou:
Name:
Height:
Weight (If comfortable revealing):
Goal Weight:
Highest Weight:
Lowest Weight:
:sad: Dieting:sad:
Are you currently dieting?
What diet do you follow?
How many calories do you take in daily?
How many fat grams do you take in daily?
How many carbs do you take in daily?
What is your favorite diet meal?
What are three of your favorite dieting snacks?...#
1)
2)
3)
How many bottles of water do you drink daily?
Do you take a dietary aid?
If so, What one(s)?
How long does it take you to eat a meal?
Do you watch your carbs?
Do you watch your sugars?
Do you drink Soda?
Do you like any strange low fat foods?
What is your favorite fruit?
What is your favorite veggie?
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1)
2)
3)
4)
5)
What gets you pumped to exercise?
Do you like exercising?
:happy: Looks:happy:
What jeans size are you currently?
Shirt size currently?
What is your goal jeans size?
Your goal shirt size?
What body part do you want to look stellar when you are done losing weight?
Motivations
Why do you want to lose weight?
Do you think meeting your goal weight will make you happier?
How do you plan to keep it off?
What is one thing you look forward to being able to do once lose all weight
What is the first thing you will do on the day you meet your goal?
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals?
What is your ultimate weight loss goal?
Are there traces of diabetes or heart disease in your family history?
Are there any family members that are obese or morbidly obese?
Have any of your family members had gastric bypass surgery?
Are there any family members suffering from anorexia or bulemia?
Do you have a lack of motivation?
Are you self-conscious?0 -
:flowerforyou: Stats:flowerforyou:
Name: Amanda
Height: 5'1
Weight (If comfortable revealing): 201.6
Goal Weight: 140
Highest Weight: 205
Lowest Weight: 175
:sad: Dieting:sad:
Are you currently dieting? No ( I start next week)
What diet do you follow? when I start I will be following weekly goals to stop bad eatting
How many calories do you take in daily? dunno
How many fat grams do you take in daily? dunno
How many carbs do you take in daily? dunno
What is your favorite diet meal? fish baked in the oven
What are three of your favorite dieting snacks?...#
1) watermelon
2) pretzels
3) popcorn
How many bottles of water do you drink daily? one
Do you take a dietary aid? no
If so, What one(s)? -
How long does it take you to eat a meal? 5-10 mins
Do you watch your carbs? not yet
Do you watch your sugars? not yet
Do you drink Soda? not really
Do you like any strange low fat foods? nope
What is your favorite fruit? watermelon
What is your favorite veggie? eww veggies...corn on the cob i guess
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...# (when I start)
1) leslie sansone walking 4 fast miles
2) then after i get to 4 miles add on biggest loser cardio mix
3) after 6 weeks on that add on yoga
4) keep working on those
5)
What gets you pumped to exercise? looking at before and after pics of people and seein how fat i am
Do you like exercising? sumtimes i love the feeling i feel after i do it
:happy: Looks:happy:
What jeans size are you currently? depends sumtimes a 14 sumtimes a 18
Shirt size currently? XL
What is your goal jeans size? a 7 would be nice
Your goal shirt size? M maybe a L
What body part do you want to look stellar when you are done losing weight? my tummy
Motivations
Why do you want to lose weight? I don't want to end up dieing bc im over weight i want to have kids and a happy family
Do you think meeting your goal weight will make you happier? o hell yeah
How do you plan to keep it off? work out and healthy eatting..its not a diet its a change of life
What is one thing you look forward to being able to do once lose all weight? ill have engery and will be able to wear what ever I want and look good
What is the first thing you will do on the day you meet your goal? cry...then go on a crazy shopping spree
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals? lose 5lbs a month
What is your ultimate weight loss goal? lost atleast 60 lbs
Are there traces of diabetes or heart disease in your family history? yes
Are there any family members that are obese or morbidly obese? yes
Have any of your family members had gastric bypass surgery? yes
Are there any family members suffering from anorexia or bulemia? yes
Do you have a lack of motivation? yes
Are you self-conscious? yes0 -
OK I'll play.
Name: Steve
Height: 6' 2"
Weight (If comfortable revealing): varies between 180 and 184
Goal Weight: 195
Highest Weight: 236
Lowest Weight: 178
Dieting
Are you currently dieting? No
What diet do you follow? none
How many calories do you take in daily? between 2800 and 3300
How many fat grams do you take in daily? about 65 g
How many carbs do you take in daily? 350 to 400
What is your favorite diet meal? Wife's home made lean turkey chilli
What are three of your favorite dieting snacks?...#
1) Almonds
2) whole grain tortilla chips and salsa
3) Popcorn
How many bottles of water do you drink daily? about 85 oz
Do you take a dietary aid? never
If so, What one(s)?
How long does it take you to eat a meal? about 20 minutes
Do you watch your carbs? yes
Do you watch your sugars? sort of
Do you drink Soda? not usually
Do you like any strange low fat foods? ahh, not really
What is your favorite fruit? blueberries
What is your favorite veggie? broccoli
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Running
2) weight training
3) HIIT training
4) swimming
5) Pitching (baseball)
What gets you pumped to exercise? HIIT training outside
Do you like exercising? Yes and no
Looks
What jeans size are you currently? 34
Shirt size currently? Large
What is your goal jeans size? there
Your goal shirt size? there
What body part do you want to look stellar when you are done losing weight? Abs
Motivations
Why do you want to lose weight? I don't, but when I did, to lose the gut.
Do you think meeting your goal weight will make you happier? I already am
How do you plan to keep it off? correct diet, and exercise
What is one thing you look forward to being able to do once lose all weight? there already
What is the first thing you will do on the day you meet your goal?
Done it, walk around the pool at vacation with no shirt on.
Let's Get Personal
What are some of your short-term weight loss goals? gain 5 lbs of muscle
What is your ultimate weight loss goal? gain 10 lbs of muscle, see my abs.
Are there traces of diabetes or heart disease in your family history? Yes, type 1, sister
Are there any family members that are obese or morbidly obese? Yes, brother.
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? not really
Are you self-conscious? kind of0 -
Stats
Name: Alecsandra
Height: 5' 4"
Weight (If comfortable revealing): 134
Goal Weight: 115
Highest Weight: 170
Lowest Weight: 134
Dieting
Are you currently dieting? Yes
What diet do you follow? MFP Calorie Deficit
How many calories do you take in daily? 1200-1400
How many fat grams do you take in daily? changes daily
How many carbs do you take in daily? changes daily
What is your favorite diet meal? Oatmeal
What are three of your favorite dieting snacks?
1) Yogurt
2) Special K Bars
3) Oranges
How many bottles of water do you drink daily? 6-8
Do you take a dietary aid? Nope
If so, What one(s)?
How long does it take you to eat a meal? 20 to 30 minutes
Do you watch your carbs? Yes
Do you watch your sugars? Yes
Do you drink Soda? Never
Do you like any strange low fat foods? Ewwww, no.
What is your favorite fruit? Oranges
What is your favorite veggie? Spinach
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Running
2) Circuit Training
3) Yoga
4) Tennis
5) Biking
What gets you pumped to exercise? My ipod
Do you like exercising? It changes day to day
Looks
What jeans size are you currently? Six in juniors
Shirt size currently? Small/Medium
What is your goal jeans size? Four in juniors
Your goal shirt size? Small
What body part do you want to look stellar when you are done losing weight? Legs
Motivations
Why do you want to lose weight? To feel more confident by this fall.
Do you think meeting your goal weight will make you happier? I hope so.
How do you plan to keep it off? I feel like a broken record here but...Diet and Excercise
What is one thing you look forward to being able to do once lose all weight? Feel confident in shorts
What is the first thing you will do on the day you meet your goal? Run the Salem Wicked Half with my Uncle
Let's Get Personal
What are some of your short-term weight loss goals? That last 20 pounds!
What is your ultimate weight loss goal? " "
Are there traces of diabetes or heart disease in your family history? Nope
Are there any family members that are obese or morbidly obese? No
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? I used to.
Are you self-conscious? Yes.0 -
ABOUT MEEE!!!
Name: Shayne
Height: 5'6"
Weight (If comfortable revealing): 152
Goal Weight: 120
Highest Weight: 160
Lowest Weight: 119
Dieting
Are you currently dieting? In a way, I guess.
What diet do you follow? Just watching what I eat.
How many calories do you take in daily? Btwn 1,300 and 1,500
How many fat grams do you take in daily? IDK
How many carbs do you take in daily? I try not to take a lot in... hypoglycemic!!
What is your favorite diet meal? DIET meal?! Uh...fruit...for sure
What are three of your favorite dieting snacks?...#
1) Oranges
2) Grapes
3) Peanuts
How many glasses of water do you drink daily? Around 7-10
...depending on my activity level that day
Do you take a dietary aid? never
If so, What one(s)?
How long does it take you to eat a meal? about 15-20 minutes..slow eater... I know.
Do you watch your carbs? Have to!
Do you watch your sugars? **please see above**
Do you drink Soda? um... about one can of diet soda a day.
Do you like any strange low fat foods? ?! Never knew there was any.
What is your favorite fruit? ORANGESSS!!! STRAWBERRIESS!!! GRAPESS!!!
What is your favorite veggie? Celery, Broccoli, and Northern beans
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Running
2) Elliptical
3) Weight training
4) Body Sculpting class
5) Tae Bo
What gets you pumped to exercise? MY SISTER! Shes like my own personal Drill Sergeant.
Do you like exercising? Yes and no
Looks
What jeans size are you currently? 12 juniors
Shirt size currently? Med juniors
What is your goal jeans size? 7 Juniors
Your goal shirt size? Im fine with med, but I wouldnt mind to be in SMALL AGAIN!!
What body part do you want to look stellar when you are done losing weight? Abs, Arms, Legs, and Back yard.
Motivations
Why do you want to lose weight? I'm tired of being 25, out of shape, and ashamed of my body.
Do you think meeting your goal weight will make you happier? I am happier just getting back to working out! I sleep better too. -_^
How do you plan to keep it off? Correct diet, and exercise
What is one thing you look forward to being able to do once lose all weight? Wear a bathing Suit without feeling like everyone is looking at the 'beached whale'
What is the first thing you will do on the day you meet your goal?
Take myself out for better fitting clothes! YEA!
Let's Get Personal
What are some of your short-term weight loss goals? To be able to run the 5K marathon coming up. I want to be able to show myself that I can do this!
What is your ultimate weight loss goal? To go to the 10 mile run and finish.
Are there traces of diabetes or heart disease in your family history? Yes, my mom.
Are there any family members that are obese or morbidly obese? Yes, my Aunt.
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? I did at one time.
Do you have a lack of motivation? Sometimes. Esp when my body hurts from the workout the day before!
Are you self-conscious? Yes…in some cases.0 -
Because I should be driving to school Right. Now.
Name: Kristin
Height: 5'5"
Weight (If comfortable revealing): 192 (for now
)
Goal Weight: 135-125 (we'll see)
Highest Weight: 208
Lowest Weight: 130s (as an adult)
Dieting
Are you currently dieting? Yes
What diet do you follow? Alli - fat & calories
How many calories do you take in daily? 1200
How many fat grams do you take in daily? <45g
How many carbs do you take in daily? don't really watch this and I'll talk to anybody about why if you want
What is your favorite diet meal? Almost anything my hubby cooks
What are three of your favorite dieting snacks?...#
1) 100 Calorie Snacks
2) Skinny Cow
3) Popcorn
How many bottles of water do you drink daily? 3 Nalgenes
Do you take a dietary aid? Yes
If so, What one(s)? Alli
How long does it take you to eat a meal? depends on the meal 10 minutes - 1 hour
Do you watch your carbs? not really
Do you watch your sugars? much more than carbs
Do you drink Soda? rarely - although I do love a Sprite Zero
Do you like any strange low fat foods? strange low-fat foods? what makes it strange?
What is your favorite fruit? strawberries and watermelon
What is your favorite veggie? Hanover tomatoes
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Walking
2) Horseback Riding
3) Mountain Climbing (okay, foothills)
4) Dog Walking
5) House cleaning/horse grooming/etc.
What gets you pumped to exercise? how good it feels
Do you like exercising? absolutely! (Wish I'd stuck with it ...)
Looks
What jeans size are you currently? 14 skinny at Old Navy
Shirt size currently? XL/16
What is your goal jeans size? 6/8
Your goal shirt size? Medium or Large ... I've been as small as small ... I like my "assets"
What body part do you want to look stellar when you are done losing weight? I want my musculature to show through again.
Motivations
Why do you want to lose weight? My health, my babies
Do you think meeting your goal weight will make you happier? healthier, more able to do things, but I don't have a false sense of a much better life ...
How do you plan to keep it off? correct diet, and exercise
What is one thing you look forward to being able to do once lose all weight? a cocktail dress, my tall boots (riding), a bathing suit that looks GOOD.
What is the first thing you will do on the day you meet your goal? probably call my mom (I know, I know), then maybe a night out with the hubby ...
Let's Get Personal
What are some of your short-term weight loss goals? Lose enough to justify a new pair of riding pants
What is your ultimate weight loss goal? get back to where this athlete should be
Are there traces of diabetes or heart disease in your family history? just in a step grandmother
Are there any family members that are obese or morbidly obese? maybe ... we carry a lot of muscle weight, too, so we tend to be heavier than the next guy anyway ...
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No (but I used to starve and pop diet pills like they were going out of style ... then they were banned. I was right!)
Do you have a lack of motivation? not right now - I'm sure it'll come back from time to time
Are you self-conscious? absolutely and not at all ... if that makes sense0 -
Name: Kim
Height: 5'7
Weight (If comfortable revealing):132
Goal Weight: 128-130
Highest Weight: 157 (that I know of, besides when I was pg..after having my daughter)
Lowest Weight: 128
Dieting
Are you currently dieting? I guess, though I hate the word...I'm trying to loose the few I recently gained
What diet do you follow? watch cals
How many calories do you take in daily? 1700-2000 depending on my work out
How many fat grams do you take in daily? don't count
How many carbs do you take in daily? don't care
What is your favorite diet meal? egg sandwich with cheese on a whole wheat bun
What are three of your favorite dieting snacks?..
1) jello chocolate pudding
2) nuts
3) cheese
How many bottles of water do you drink daily? LOTS, constantly drinking
Do you take a dietary aid? nope
If so, What one(s)?
How long does it take you to eat a meal?
Do you watch your carbs? nope
Do you watch your sugars? nope
Do you drink Soda? nope..yuck
Do you like any strange low fat foods? not really
What is your favorite fruit? banana
What is your favorite veggie? tough one, corn? LOL
Exercise
What kind(s) of exercise do you do? Name 5...#
1) yoga dvd
2) walking, sprints of running
3)
4)
5)
What gets you pumped to exercise? my kids screaming
Do you like exercising? not really but i'm glad i did it afterwards
Looks
What jeans size are you currently? 4/6
Shirt size currently? M
What is your goal jeans size? stay the same
Your goal shirt size? same/M is fine
What body part do you want to look stellar when you are done losing weight? my stomach but I don't think will ever happen
Motivations wanting to look/feel good for me
Why do you want to lose weight? for me
Do you think meeting your goal weight will make you happier? nope
How do you plan to keep it off? watch what I eat and challenge myself with exc.
What is one thing you look forward to being able to do once lose all weight not sure
What is the first thing you will do on the day you meet your goal? i already did and I didn't do anything special
Let's Get Personal
What are some of your short-term weight loss goals? n/a
What is your ultimate weight loss goal? be fit and strong/toned
Are there traces of diabetes or heart disease in your family history? nope
Are there any family members that are obese or morbidly obese? not really/....heavy but not obese
Have any of your family members had gastric bypass surgery? nope
Are there any family members suffering from anorexia or bulemia? nope
Do you have a lack of motivation? a little
Are you self-conscious?yes0 -
Name: Joy
Height: 4'11
Weight (If comfortable revealing): 133
Goal Weight: 125ish
Highest Weight: 138
Lowest Weight: 2 summers ago 118
Dieting
Are you currently dieting? yes
What diet do you follow? just eating healthy
How many calories do you take in daily? 1200
How many fat grams do you take in daily? 42
How many carbs do you take in daily? 175
What is your favorite diet meal? oatmeal
What are three of your favorite dieting snacks?...#
1) rice cakes
2) special k crackers
3) bananas
How many bottles of water do you drink daily? 6-8
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? not too long.
Do you watch your carbs? not really, i never go over
Do you watch your sugars? YES
Do you drink Soda? nope
Do you like any strange low fat foods? i wouldn't consider anything strange on this site haha
What is your favorite fruit? banana
What is your favorite veggie? broccoli
Exercise
What kind(s) of exercise do you do? Name 5...#
1) elliptical
2) treadmill
3) stairs
4) weights
5) bike sometimes
What gets you pumped to exercise? the gym is not even a quarter mile away from my dorm
Do you like exercising? sometimes
Looks
What jeans size are you currently? 6
Shirt size currently? small
What is your goal jeans size? 4
Your goal shirt size? small
What body part do you want to look stellar when you are done losing weight? thighs
Motivations? myself
Why do you want to lose weight? to feel healthy and be confident, and i like knowing i can reach goals
Do you think meeting your goal weight will make you happier? yes
How do you plan to keep it off? working out and eating healthy
What is one thing you look forward to being able to do once lose all weight? doing something special with my boyfriend...and go shopping
What is the first thing you will do on the day you meet your goal? call my mom haha
Let's Get Personal
What are some of your short-term weight loss goals? loosing is hard for me, so a 2-3 pounds a month
What is your ultimate weight loss goal? 10 pounds
Are there traces of diabetes or heart disease in your family history? nope
Are there any family members that are obese or morbidly obese? nope
Have any of your family members had gastric bypass surgery? nope
Are there any family members suffering from anorexia or bulemia? nope
Do you have a lack of motivation? sometimes
Are you self-conscious? yes0 -
Name: Emily
Height: 5'2"
Weight (If comfortable revealing):176
Goal Weight: 130-135
Highest Weight: 192
Lowest Weight: 134 +/-
Dieting
Are you currently dieting? Counting calories
What diet do you follow? calories
How many calories do you take in daily? 1200 - 1700
How many fat grams do you take in daily? I don't know!
How many carbs do you take in daily? probably too many!
What is your favorite diet meal? Not sure!
What are three of your favorite dieting snacks?..
1) 100 calorie packs
2) fruit
3) ???
How many bottles of water do you drink daily? Anywhere from 4-8
Do you take a dietary aid? not right now, I have talked to my doctor about adipex.
If so, What one(s)?
How long does it take you to eat a meal? not long enough. Probably 15-20 minutes
Do you watch your carbs? no
Do you watch your sugars? no
Do you drink Soda? At most 2 cans of coze zero
Do you like any strange low fat foods? not sure!
What is your favorite fruit? apple
What is your favorite veggie? bell peppers
Exercise
What kind(s) of exercise do you do? Name 5...#
1) walking
2) wii fit
3) strength training
4) biggest loser dvd's
5) stationary bike
What gets you pumped to exercise? the number on the scale getting lower!
Do you like exercising? for the most part yes! I usually do it at 5am, so it's tough to get motivated sometimes!
Looks
What jeans size are you currently? 14-16
Shirt size currently? L
What is your goal jeans size? 6-8
Your goal shirt size? S-M
What body part do you want to look stellar when you are done losing weight? my stomach, especially the pouch!
Motivations? My husband and 6 yr old son
Why do you want to lose weight? for my health and mental state!
Do you think meeting your goal weight will make you happier? definately!
How do you plan to keep it off? keep eating healthy and exercising
What is one thing you look forward to being able to do once lose all weight? Shopping without getting depressed when nothing fits good.
What is the first thing you will do on the day you meet your goal? Probably scream and jump up and down! I'm sure everyone I know will soon learn what just happened!
Let's Get Personal
What are some of your short-term weight loss goals? 26 lbs by May / June 2009
What is your ultimate weight loss goal? 41 lbs by my B-day (Sept. 2009)
Are there traces of diabetes or heart disease in your family history? yes
Are there any family members that are obese or morbidly obese? yes, and I've gotten them motivated which really helps me keep on it!
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? no
Do you have a lack of motivation? sometimes, but I remind myself how good I feel after working out!
Are you self-conscious? EXTREMELY!0 -
Stats
Name:
Height: 5'2
Weight (If comfortable revealing): 114
Goal Weight: 110
Highest Weight: 130
Lowest Weight: 108
Dieting
Are you currently dieting? no - just living healthfullly!
What diet do you follow?
How many calories do you take in daily? 1200-1600 depending on my workout
How many fat grams do you take in daily? I try to keep under whatever MFP tells me, but I don't fret if I go over
How many carbs do you take in daily? Same as above
What is your favorite diet meal? oatmeal with fruit - applesause, banana, blueberries, strawberries...whatever
What are three of your favorite dieting snacks?...#
1) jello sugar-free pudding
2) low fat nutrigrain waffles with reduced fat peanut butter and mashed bananas
3) 100 calorie Hershey snacks (especially the chocolate covered pretzel bar and the Reeces wafers)
How many bottles of water do you drink daily? at least 8
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? I'm a very fast eater unless I'm at a restaurant
Do you watch your carbs? I just try to stay within MFP's reccomended
Do you watch your sugars? nope
Do you drink Soda? only diet
Do you like any strange low fat foods? sometimes
What is your favorite fruit? blueberries
What is your favorite veggie? that's a toughie - broccoli probably
Exercise
What kind(s) of exercise do you do? Name 5...#
1) run
2) crunches
3) push-ups
4) elliptical
5) leg-lifts
What gets you pumped to exercise? music and the thought of melting away any remaining fat!
Do you like exercising? love it (most of the time)
Looks
What jeans size are you currently? anywhere from 0 to 4
Shirt size currently? xsmall or small
What is your goal jeans size? I'm good where I am, but I don't want to have to go up
Your goal shirt size? I'm good
What body part do you want to look stellar when you are done losing weight? hips and legs
Motivations
Why do you want to lose weight? to be healthy, to look good when I have to see my ex, to look good for a new bf one day
Do you think meeting your goal weight will make you happier? yup
How do you plan to keep it off? living healthfully!
What is one thing you look forward to being able to do once lose all weight run further
What is the first thing you will do on the day you meet your goal? celebrate with my favorite healthy snack...and champegne!
Let's Get Personal
What are some of your short-term weight loss goals? strengthen my core
What is your ultimate weight loss goal? keep muscles toned
Are there traces of diabetes or heart disease in your family history? yes
Are there any family members that are obese or morbidly obese? yes
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? um...I have off and on this past year
Do you have a lack of motivation? sometimes, but not most of the time
Are you self-conscious? sometimes0 -
Name: Andy
Height: 6'-0"
Weight : 180
Goal Weight: 185
Highest Weight: 207
Lowest Weight: 6lb 7 oz <==== when i was a teenfsy baby
Dieting
Are you currently dieting? no
What diet do you follow? i must not have made myself clear enough...:huh:
How many calories do you take in daily? 2500
How many fat grams do you take in daily? Fat what the hell is that? :indifferent:
How many carbs do you take in daily? 2706
What is your favorite diet meal? welcome to the department of redundancy department
What are three of your favorite dieting snacks?...#
I am not on a diet, I eat healthy, soooo
1) Banana
2) my famous BBQ Chicken
3) CHILLI!!! nummy nums!
How many bottles of water do you drink daily? between 4-6 16 oz
Do you take a dietary aid? whey(sp) protien and suppliments for protien/ vitamins
If so, What one(s)? EAS Myoplex
How long does it take you to eat a meal? approximatly 32 seconds and 5 one/hundreth of a second... I do not waste time eating!
Do you watch your carbs? yes, they stay where i put em!
Do you watch your sugars? OH GOD YES... all the way to my mouth
Do you drink Soda? no... *sigh* :grumble: had to give it up...
Do you like any strange low fat foods? hmmmm again with this word FAT, I do not understand this word
What is your favorite fruit? GRAPES... :grumble: cant eat em...
What is your favorite veggie? hmmmm has to be... cucumbers mmmm
Exercise
What kind(s) of exercise do you do? Name 5...#
1) 12 oz curls...
2) hip thrusts :happy:
3) pelvic pushes :laugh:
4) breast stroke
5) but grabs :devil:
What gets you pumped to exercise? sex... WHAT, its true!!!
Do you like exercising? MUH HA HA HAAAA, I plead the fifth
Looks
What jeans size are you currently? 32x34, although its a little loose...
Shirt size currently? hell if i know... medium/ large?
What is your goal jeans size? why fix what aint broke?
Your goal shirt size? if i did not even know my current one why would I want to change?
What body part do you want to look stellar when you are done losing weight? MUH HA HA HAAAA :laugh: you HAVE to ask... Its unmentionable...
Motivations
Why do you want to lose weight? to look sexier nekked
Do you think meeting your goal weight will make you happier? YES
How do you plan to keep it off? I want to put it on... in order to take OFF my cloths...
What is one thing you look forward to being able to do once lose all weight... MORE SEX.... what you asked!
What is the first thing you will do on the day you meet your goal? I dunno... eat a snickers bar?
Let's Get Personal
What are some of your short-term weight loss goals? no weight loss now, all weight gain... I vant to pump you up <---- arnolds voice...
What is your ultimate weight loss goal? didnt we already cover this?
Are there traces of diabetes or heart disease in your family history? yes thats why i want to stay away from sugar and cholesterol...
Are there any family members that are obese or morbidly obese? maybe one or two, lets see... 75 family members and only a hand full are obese, and a handfull are over weight...
Have any of your family members had gastric bypass surgery? youre what hurts? what is gastric bypass? it sounds painfull...
Are there any family members suffering from anorexia or bulemia? no they all have sufficient iron levels...
Do you have a lack of motivation? NOOOOO I want to look sexy nekked remember?
Are you self-conscious? only in front of other people!0 -
:flowerforyou: Stats:flowerforyou:
Name: Kerri
Height: 5'6"
Weight (If comfortable revealing): 150lbs
Goal Weight: 140lbs
Highest Weight: 209lbs
Lowest Weight: 150lbs
:sad: Dieting:sad:
Are you currently dieting? yup
What diet do you follow? all I do is count calories and exercise. The MFP plan.
How many calories do you take in daily? about 1400
How many fat grams do you take in daily? I don't track my fat
How many carbs do you take in daily? about 150g
What is your favorite diet meal? diet meal? I don't eat diet food I eat regular food.
What are three of your favorite dieting snacks?...# again, regular food
1) popcorn
2) cheese and crackers
3) fruit
How many bottles of water do you drink daily? I use a brita, about 6-10 glasses a day
Do you take a dietary aid? no.
If so, What one(s)? n/a
How long does it take you to eat a meal? depends on how hungry I am, lol
Do you watch your carbs? not closely
Do you watch your sugars? yes
Do you drink Soda? once weekly- diet soda
Do you like any strange low fat foods? nope
What is your favorite fruit? strawberries, yum
What is your favorite veggie? love corn on the cob, also a big fan of asparagus and bell peppers
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1) jogging
2) walking
3) weights
4) basketball
5) cycleing
What gets you pumped to exercise? recent successful weighins
Do you like exercising? sometimes
:happy: Looks:happy:
What jeans size are you currently? 10
Shirt size currently? Medium
What is your goal jeans size? 8
Your goal shirt size? Medium
What body part do you want to look stellar when you are done losing weight? thighs
Motivations
Why do you want to lose weight? to look and feel my best
Do you think meeting your goal weight will make you happier? yes
How do you plan to keep it off? I'm sticking with MFP
What is one thing you look forward to being able to do once lose all weight? having healthy, happy pregnancies
What is the first thing you will do on the day you meet your goal? I'm not sure, depends on when I meet it.
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals? I don't have any, my next short term goal is to be finished, and then to maintain
What is your ultimate weight loss goal? uhhh
Are there traces of diabetes or heart disease in your family history? yes
Are there any family members that are obese or morbidly obese? yes
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? past history but not currently
Do you have a lack of motivation? nope
Are you self-conscious?not anymore!0 -
Name:Ann
Height: 5'4"
Weight (If comfortable revealing):230
Goal Weight: 110-115
Highest Weight: 256
Lowest Weight: 105 (as an adult)
Dieting
Are you currently dieting? Counting calories and sodium
What diet do you follow? calories
How many calories do you take in daily? 1200 - 1400
How many fat grams do you take in daily? I don't know!
How many carbs do you take in daily? 120g
What is your favorite diet meal? baked or grilled chicken
What are three of your favorite dieting snacks?..
1) Rice cakes
2) Fruit
3) Carrots
How many bottles of water do you drink daily? 8+
Do you take a dietary aid? no,I don't believe in medication for weight loss
If so, What one(s)?
How long does it take you to eat a meal?15-20 minutes
Do you watch your carbs? no
Do you watch your sugars? no
Do you drink Soda? 0
Do you like any strange low fat foods? not sure!
What is your favorite fruit? plums
What is your favorite veggie? carrots
Exercise
What kind(s) of exercise do you do? Name 5...#
1) walking
2) leslie sansone 5 day slim down
3) strength training
4) biggest loser dvd's
5) Nordic track elliptical,stepper,skier
What gets you pumped to exercise? the number on the scale getting lower!
Do you like exercising? yes I get up at 4 am befo emy kids get up and get it done
What jeans size are you currently? 16-18
Shirt size currently? XL
What is your goal jeans size? 6-8
Your goal shirt size? S-M
What body part do you want to look stellar when you are done losing weight? my stomach, especially the pouch!
Motivations? My husband and my 3 girls
Why do you want to lose weight? for my health and my family
Do you think meeting your goal weight will make you happier? definitely!
How do you plan to keep it off? keep eating healthy and exercising
What is one thing you look forward to being able to do once lose all weight? Shopping without getting depressed when nothing fits good.
What is the first thing you will do on the day you meet your goal? Tell everyone and have a party.Go shopping .
Let's Get Personal
What are some of your short-term weight loss goals? 25lbs by May / June 2009
What is your ultimate weight loss goal? 100lbs by the end of the year
Are there traces of diabetes or heart disease in your family history? yes
Are there any family members that are obese or morbidly obese? yes, and I've gotten them motivated which really helps me keep on it!
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? I did at one time
Do you have a lack of motivation? sometimes, but I remind myself how good I feel after working out!
Are you self-conscious? EXTREMELY!0 -
Name: Kelly
Height: 5'7"
Weight (If comfortable revealing): 163
Goal Weight: 150
Highest Weight: 188 (that I know of)
Lowest Weight: Adult weight of 163.
Dieting
Are you currently dieting? I don't call it that, but I am counting calories
What diet do you follow? Counting calories/eating healthily
How many calories do you take in daily? 1400-1700
How many fat grams do you take in daily? 45ish
How many carbs do you take in daily? 150ish?
What is your favorite diet meal? I've always loved a huge salad...with strawberries, manderine oranges, chicken, pecan, tons of veggies
What are three of your favorite dieting snacks?
1) Almonds
2) sugar free pudding snack
3) Popcorn
How many bottles of water do you drink daily? 192 oz
Do you take a dietary aid? Nope
If so, What one(s)?
How long does it take you to eat a meal? really, depends. breakfast about...20, lunch about 15.
Do you watch your carbs? somewhat...this is probably something I need to do more of.
Do you watch your sugars? sort of
Do you drink Soda? no. I may splurge with a diet once a week, if that.
Do you like any strange low fat foods? not strange...is celery strange?
What is your favorite fruit? i can't even pick...i guess strawberries or apples
What is your favorite veggie? this is tough too....celery and broccolli
Exercise
What kind(s) of exercise do you do? Name 5
1) Running (will be doing WAY more after basketball season is over)
2) weight training (more after bball is over)
3) HIIT training
4) volleyball (fall time)
5) basketball
What gets you pumped to exercise? putting on my running shoes. Sunshine.
Do you like exercising? yes, but the dread and the thinking beforehand stinks!
Looks
What jeans size are you currently? between a 10 and 12
Shirt size currently? medium most of the time.
What is your goal jeans size? 8/10
Your goal shirt size? medium is as low as I could possibly go with these girls. ha!
What body part do you want to look stellar when you are done losing weight? stomach, arms...legs are good.
Motivations
Why do you want to lose weight? because i want to be healthy and be a good role model for the girls I coach.
Do you think meeting your goal weight will make you happier? somewhat.
How do you plan to keep it off? well, i kept 20 pounds off for 4 years by portion control and exercise so I guess I'll keep doing that.
What is one thing you look forward to being able to do once lose all weight? anyone can wear a bikini. I want to wear mine and look the way you are supposed to when you wear a bikini.
What is the first thing you will do on the day you meet your goal? feel proud. tell my hubby. i'll probably be so pumped, i'll go run right then.
Let's Get Personal
What are some of your short-term weight loss goals? Lose at least 4 pounds by March 25.
What is your ultimate weight loss goal? weigh 150. Be lean. Muscular. running 6 miles a day, no less!
Are there traces of diabetes or heart disease in your family history? diabetes, papaw, uncle, aunt
Are there any family members that are obese or morbidly obese? yes, 1 cousin. the rest are super skinny
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? i had some issues in college, but no.
Do you have a lack of motivation? not really. it's not hard for to stay within calories. it's not hard for me to exercise (getting a hardcore workout in right now is tough with time though)
Are you self-conscious? sometimes.0 -
:flowerforyou: Stats:flowerforyou:
Name: Janie
Height: 5'9"
Weight (If comfortable revealing): 192.6 currently, but fluctuating
Goal Weight: 150
Highest Weight: 204
Lowest Weight: 135 (in college - was scary)
:sad: Dieting:sad:
Are you currently dieting? I prefer to think of it as a lifestyle change
What diet do you follow? MFP - baby!!
How many calories do you take in daily? 1290 before exercise
How many fat grams do you take in daily? 42
How many carbs do you take in daily? 172
What is your favorite diet meal? oatmeal pancakes from ChangeOne
What are three of your favorite dieting snacks?...#
1) Luna Bars
2) almonds
3) apple with peanut butter
How many bottles of water do you drink daily? 8-10
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? 20-30 minutes
Do you watch your carbs? no - but I try to incorporate complex carbs
Do you watch your sugars? yes
Do you drink Soda? only rarely
Do you like any strange low fat foods? not unless tofu is strange
What is your favorite fruit? oranges - but only really good oranges (bad ones are horrible)
What is your favorite veggie? spinach - hands down
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1) swimming
2) 30-day shred
3) circuit training
4) cardio machines
5) horseback riding
What gets you pumped to exercise? great music
Do you like exercising? most of the time
:happy: Looks:happy:
What jeans size are you currently? 16 :grumble:
Shirt size currently? XL
What is your goal jeans size? 12 - I am tall and not unrealistic
Your goal shirt size? L
What body part do you want to look stellar when you are done losing weight? stomach - god I hate it
Motivations
Why do you want to lose weight? to be healthier and have more stamina - life is too short to be tired
Do you think meeting your goal weight will make you happier? yes,
How do you plan to keep it off? continue eating sensibly and enjoying a very active life
What is one thing you look forward to being able to do once lose all weight ? keep up with my kids
What is the first thing you will do on the day you meet your goal? dance around the house - probably in my underwear as that is how I weigh in..
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals? get out of the 190's
What is your ultimate weight loss goal? feel more healthy and look better
Are there traces of diabetes or heart disease in your family history? yes, both parents and 4/6 siblings have type 2 diabetes
Are there any family members that are obese or morbidly obese? yes, all 3 of my brothers
Have any of your family members had gastric bypass surgery? yes, 1 of my brothers
Are there any family members suffering from anorexia or bulemia? no
Do you have a lack of motivation? some days
Are you self-conscious? yes,, I don't like the way I look
[/quote]0 -
Hi Gettingthin!! Great thread! Tks so much for creating it and typing it out!! Hope to get to know fellow MFP an additional way on the forums. :happy:
___________________________________
Stats
Name: I'm really shy about this one, not sure why:blushing:
Height: 5'3"
Weight (If comfortable revealing):169.2 Yippeee!! So far, this week.
Goal Weight: 130-135
Highest Weight: 173.5
Lowest Weight: 120 (as an adult)
Dieting
Are you currently dieting? none just eating healthy as much as I can
What diet do you follow? none just eating healthy as much as I can
How many calories do you take in daily? Avg 1600
How many fat grams do you take in daily? I should know this one but I don't.
How many carbs do you take in daily? Good question.
What is your favorite diet meal? salad
What are three of your favorite dieting snacks?..
1) Banana
2) Apple
3) Carrots
How many bottles of water do you drink daily? 8-10 glasses
Do you take a dietary aid? No, I think those are unhealthy for you.
If so, What one(s)?
How long does it take you to eat a meal?10-15 mins, I know, it should be longer.
Do you watch your carbs? not really
Do you watch your sugars? I try to
Do you drink Soda? Not anymore for years
Do you like any strange low fat foods? kinda stumped on this question
What is your favorite fruit? avocado or is that a vegetable:laugh: :laugh:
What is your favorite veggie? avocado or is that a fruit:laugh: :laugh:
Exercise :happy:
What kind(s) of exercise do you do? Name 5...#
1) walk outside
2) pilates machine
3) weight training using Core Secrets
4) yoga and tai chi
5) sports:golf, ping pong, tennis, volleyball, I want to add on badminton to the list by the end of this year!!!
What gets you pumped to exercise? so I can keep improving my sports skills and level
Do you like exercising? sometimes yes, sometimes no, my pedometer helps keep me motivated
What jeans size are you currently? size 16.
Shirt size currently?L
What is your goal jeans size? 8
Your goal shirt size? S-M
What body part do you want to look stellar when you are done losing weight? My waist, right now, it's the part I'm most conscious of.
Motivations? Me and my life. Life is too short to feel bad about oneself and not make the most of it.
Why do you want to lose weight? for my health and my family
Do you think meeting your goal weight will make you happier? No. it will make me feel healthier. I cannot delay happiness till I am a certain size. That is conditional love. I will not say, "I will be happy when I am 5 lbs lighter or 10 lbs lighter or when I am at my goal weight. That is postponing loving myself. I want to remind myself to love myself exactly right now, be happy right now and enjoy the journey rather than postponing happiness and loving of myself until I reach a certain weight. That is why I chose the heart symbol for my ticker. To remind myself: Love myself no matter what.
Yes, I'll be more content, proud of myself when I reach my goal weight. But, not happier, I am happy now doing something great for my life. ( sorry for long response, this question HIT to my core.)
How do you plan to keep it off? by setting new goals for myself. To aim for better stamina, better sports performance, flexibility, agility, there's always something to be improved upon.
What is one thing you look forward to being able to do once lose all weight? Taking a picture of my MFP ticker!!!
What is the first thing you will do on the day you meet your goal? Cry like a baby!!! :sad:
and be extrememly proud of myself and thank everyone MFP here especially Mike, the creator of MFP profusely. I would start like 10 threads in Success Stories so everyone would know!!!
Let's Get Personal :happy:
What are some of your short-term weight loss goals? Reach 165, then, 160, then, slowly into the 150's
What is your ultimate weight loss goal? Reach 135 slowly but surely. It's not reallly a physical thing as much as a mental thing to let my mind adjust to the idea that my body is ready to change. It's really my mind that is holding on to the overweightness. So, doing it in small steps is good.
Are there traces of diabetes or heart disease in your family history? Nope and I don't want to be the first for the family.
Are there any family members that are obese or morbidly obese? Nope. And as of this past week, I'm out of that range also. I moved from obese to overweight. I'm ever grateful.
Have any of your family members had gastric bypass surgery? Nope
Are there any family members suffering from anorexia or bulemia? Nope
Do you have a lack of motivation? Sometimes, not all the time. Having a pedometer really helps since I got it in Jan/09. What really motivates me is sports. I play every week. And performing well in sports really gets me going. And when I exercise, I think of how every little movement I do will translate me to getting the ball in sports better!!
Are you self-conscious? Not when I'm walking. A little when my picture is taken. I try to remember though, that I'm celebrating life and spending time with family and friends and enjoying life. The camera can only capture size. It cannot measure joy of life.
ATM Pin #? Bosco! ( sorry, had to inject a little Seinfeld in there) :laugh: :laugh: :laugh:
This was a fun, reflective survey. I would definitely do it again every 6 mths to gauge how I'm doing. Tks again GettingThin08!!! :happy:0 -
Stats
Name: Tabitha
Height: 5'6"
Weight (If comfortable revealing): 304
Goal Weight: 175
Highest Weight: 311
Lowest Weight: ..the last I remember is 150
Dieting
Are you currently dieting? Yeaahhhhh
What diet do you follow? The diet out of Bob Harper's "ARE YOU READY?" book.
How many calories do you take in daily? I intend to take in 1500-1600
How many fat grams do you take in daily? I try to stay under 25
How many carbs do you take in daily? I don't know.. i love carbs so much :grumble:
What is your favorite diet meal? I LOVE LOVE LOVE weight watchers "baked ziti"
What are three of your favorite dieting snacks?...#
1) any 100 calorie packs
2) celery and low fat peanut butter
3) protien shakes
How many bottles of water do you drink daily? I fill up a 32oz bottle about 2 1/2 times
Do you take a dietary aid? nah, just a multi-vitamin
If so, What one(s)?
How long does it take you to eat a meal? I'm working on slowing it down.
Do you watch your carbs? No.
Do you watch your sugars? No. I need to
Do you drink Soda? NO
Do you like any strange low fat foods? haha no, i'm super picky
What is your favorite fruit? apples
What is your favorite veggie? peas :laugh:
Exercise
What kind(s) of exercise do you do? Name 5...#
1) EFX Machine
2) Treadmill
3) Kickboxing
4) Yoga
5) Strength Training
What gets you pumped to exercise? Music!
Do you like exercising? Yes!
Looks
What jeans size are you currently? ... 26
Shirt size currently? XL .. 22/24
What is your goal jeans size? 12
Your goal shirt size? M
What body part do you want to look stellar when you are done losing weight? My boobs :laugh:
Motivations
Why do you want to lose weight? Because I'm 23 and weigh more than 300 pounds!
Do you think meeting your goal weight will make you happier? Heck yes!
How do you plan to keep it off? Continuing my diet. Because it's not a diet, it's a lifestyle
What is one thing you look forward to being able to do once lose all weight. Shopping!
What is the first thing you will do on the day you meet your goal? scream at the top of my lungs
Let's Get Personal
What are some of your short-term weight loss goals?
March 1st - 299
June 1st - 280
What is your ultimate weight loss goal? 175
Are there traces of diabetes or heart disease in your family history? No
Are there any family members that are obese or morbidly obese? No
Have any of your family members had gastric bypass surgery? NO
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? Sometimes
Are you self-conscious? Very.0 -
Name: Jeremy
Height: 6'0"
Weight (If comfortable revealing): 230 (I was at 215 back in May, I met my culnarily talented wife (on MFP!)and put on 15 pounds...gotta put the brakes on)
Goal Weight: 210 (I'm fairly skinny at this weight)
Highest Weight: 305 (3 years ago)
Lowest Weight: 195 (my police chief asked me if I was sick, it's really too thin for my muscular build)
Dieting
Are you currently dieting? Yep
What diet do you follow? MFP amazadiet
How many calories do you take in daily? 1800-3k depending on exercise
How many fat grams do you take in daily? under whatever my log says
How many carbs do you take in daily? dunno
What is your favorite diet meal? Black Bean Chipotle burgers
What are three of your favorite dieting snacks?...#
1) Gold Fish!
2) No sugar Strawbery Pie (with fat free whip topping) (110 calories a slice mmmm!)
3) Fiber One Raisin Bran
How many bottles of water do you drink daily? 3-4
Do you take a dietary aid? Nah
If so, What one(s)?
How long does it take you to eat a meal? 20 min or so
Do you watch your carbs? nah
Do you watch your sugars? nah
Do you drink Soda? Only Coke Zero
Do you like any strange low fat foods? Veggie Cheese
What is your favorite fruit? Strawberries
What is your favorite veggie? Black Beans
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Run
2) Hike
3) Weight Lifting
4) Cardio
5) Chasing my Cat around the apartment
What gets you pumped to exercise? Knowing how I will feel afterwards
Do you like exercising? Yes and No
Looks
What jeans size are you currently? 34-36
Shirt size currently? L-XL
What is your goal jeans size? 33/34
Your goal shirt size? L-XL (I have very broad shoulders)
What body part do you want to look stellar when you are done losing weight? Chest and stomach
Motivations
Why do you want to lose weight? To make myself feel better, and to stop scaring children when I take my shirt off.
Do you think meeting your goal weight will make you happier? Meh. In some ways I suppose.
How do you plan to keep it off? Taking it a day at a time, and only eating one serving when Manda cooks (IT'S SO HARD)
What is one thing you look forward to being able to do once lose all weight ? Getting a new Tat
What is the first thing you will do on the day you meet your goal? Probably whatever Honey-Do manda has for me
Let's Get Personal
What are some of your short-term weight loss goals? To be under 220 by beach time in April
What is your ultimate weight loss goal? To settle at 210 or so and keep it there.
Are there traces of diabetes or heart disease in your family history? Yep
Are there any family members that are obese or morbidly obese? Yep
Have any of your family members had gastric bypass surgery? I don't think so
Are there any family members suffering from anorexia or bulemia? Nope
Do you have a lack of motivation? Sometimes, when I get comfortable
Are you self-conscious? Not really0 -
Stats
Name: Tailea
Height: 5'9"
Weight (If comfortable revealing): 182ish atm. :sad:
Goal Weight: Somewhere around 145-135
Highest Weight: 226
Lowest Weight: 154
Dieting
Are you currently dieting? No, I'm trying to change my lifestyle to a more healthy one.
What diet do you follow? n/a
How many calories do you take in daily? 1200 as a base, plus whatever exercise calories I earn.
How many fat grams do you take in daily? Within 10 +/- of what MFP tells me. I don't know off the top of my head.
How many carbs do you take in daily? Within 10 +/- of what MFP tells me. I don't know off the top of my head.
What is your favorite diet meal? I love chicken and rice with whatever vegetables we're making that night.
What are three of your favorite dieting snacks?...#
1) Grapes
2) Almonds
3) Light string cheese
How many bottles of water do you drink daily? I have a giant 10 cup jug that I drink every day, but usually I end up having more than that.
Do you take a dietary aid? No
If so, What one(s)? n/a
How long does it take you to eat a meal? Between 20-45 minutes. I eat too fast.
Do you watch your carbs? I go by the MFP guidelines.
Do you watch your sugars? No, but I probably should. I watch cholesterol/sat fat/sodium.
Do you drink Soda? No
Do you like any strange low fat foods? I like fat free cottage cheese. Is that strange?
What is your favorite fruit? I could never pick just one.
What is your favorite veggie? Spinach.
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Bike
2) Elliptical
3) Crosstrainer
4) Strength training
5) Dance
What gets you pumped to exercise? Looking at my "before" pictures hanging right above my workout shoes.
Do you like exercising? I don't like it while I'm doing it but I'm always happy after I do.
Looks
What jeans size are you currently? I don't even know. I don't own a pair that fit. Probably 12/14.
Shirt size currently? Large, some mediums.
What is your goal jeans size? I'd like to fit into the 4s I was in at 154, but I'm sure they're vanity sized so I'll say 6.
Your goal shirt size? Again, I want to fit into my old clothes. My old shirts are small/mediums.
What body part do you want to look stellar when you are done losing weight? TUMMY!
Motivations? My wedding, my health, my fiance, my polar F6.
Why do you want to lose weight? My wedding, my health, my self esteem.
Do you think meeting your goal weight will make you happier? I think being healthier will make my life better.
How do you plan to keep it off? Continue exercising and eatting healthfully. This isn't a diet for me, it's a lifestyle change.
What is one thing you look forward to being able to do once lose all weight: Buy a new bikini for my cruise ship wedding.
What is the first thing you will do on the day you meet your goal? Happy dance!
Let's Get Personal
What are some of your short-term weight loss goals? I'd like to be in the 170s by March, but I don't know if it will happen.
What is your ultimate weight loss goal? 145-135
Are there traces of diabetes or heart disease in your family history? Yes.
Are there any family members that are obese or morbidly obese? Yes.
Have any of your family members had gastric bypass surgery? Not that I know of.
Are there any family members suffering from anorexia or bulemia? Yes.
Do you have a lack of motivation? A lot of the time, yes. I think some of it stems from depression.
Are you self-conscious? EXTREMELY.0 -
Name: LORI
Height: 5'4"
Weight (If comfortable revealing): 130
Goal Weight: 120
Highest Weight: 170 WHEN PREGNANT, OTHERWISE PROBABLY ABOUT 155
Lowest Weight: 128.8 THE OTHER DAY, THEN I HAD SOME BAD BINGE DAYS
:sad: Dieting:sad:
Are you currently dieting? DON'T DIE-IT, LIVE-IT! I'M JUST TRYING TO EAT HEALTHIER AND WORKOUT MORE
What diet do you follow? SEE ABOVE
How many calories do you take in daily? ABOUT 1400 (NOT COUNTING EXCERCISE)
How many fat grams do you take in daily? I DON'T WATCH THAT TOO MUCH
How many carbs do you take in daily? A LITTLE OVER MY RECOMMENDED, THOUGH I TRY FOR IT TO BE BECAUSE OF FRUIT
What is your favorite diet meal? GARLIC/ROSEMARY CHICKEN (IT'S A RACHAEL RAY 30-MIN MEAL)
What are three of your favorite dieting snacks?...#
1) QUAKER CHEWY CHOC. CHIP GRANOLA BAR (100 CAL)
2) STRING CHEESE
3) RED DEL. APPLE
How many bottles of water do you drink daily? I ONLY DRINK ABOUT 1-2 CIPS :blushing: I'M WORKING ON IT
Do you take a dietary aid? NO
If so, What one(s)?
How long does it take you to eat a meal? NOT LONG, I'VE ALWAYS BEEN A FAST EATER
Do you watch your carbs? SEE ABOVE
Do you watch your sugars? NOT AS MUCH AS I SHOULD, I LOVE MY CHOCOLATE
Do you drink Soda? NOT TOO MUCH ANYMORE
Do you like any strange low fat foods? NO
What is your favorite fruit? APPLE
What is your favorite veggie? TOMATO THOUGH ONLY RAW, COOKED EITHER GR. BEANS OR BROCCOLI
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1) ELLIPTICAL
2) WORKOUT BALL
3) WALKING OUTSIDE WHEN IT'S NICE WEATHER
4)
5)
What gets you pumped to exercise? GETTING TO MY GOAL WEIGHT/LOOKING GOOD
Do you like exercising? I DON'T LIKE IT BUT I NOW HATE IT LESS
:happy: Looks:happy:
What jeans size are you currently? MY 10'S AND 12'S ARE FALLING DOWN SO I'M GOING SHOPPING TODAY, HOPEFULLY FOR 8'S
Shirt size currently? S OR M IN LADIES, L IN JUNIORS
What is your goal jeans size? 4 OR 6
Your goal shirt size? SMALL
What body part do you want to look stellar when you are done losing weight? WAIST/HIPS, I WANT TO LOOK STREAMLINED
Motivations
Why do you want to lose weight? TO LOOK GOOD AND BE HEALTHY
Do you think meeting your goal weight will make you happier? YES, BUT NOT MY COMPLETE SOURCE OF HAPPINESS
How do you plan to keep it off? WATCH WHAT I EAT, WORK OUT
What is one thing you look forward to being able to do once lose all weight WEAR A STRING BIKINI
What is the first thing you will do on the day you meet your goal? SMILE
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals? GET INTO THE 120'S, QUIT YO-YOING BACK TO THE 130'S
What is your ultimate weight loss goal? GET TO 120 AND MAINTAIN IT
Are there traces of diabetes or heart disease in your family history? ABSOLUTELY
Are there any family members that are obese or morbidly obese? YEP
Have any of your family members had gastric bypass surgery? NO
Are there any family members suffering from anorexia or bulemia? NO
Do you have a lack of motivation? YES
Are you self-conscious? YES THOUGH I'M GETTING BETTER0 -
This content has been removed.
-
My name is Max.
The End.
:laugh: :laugh: Too funny.0 -
Stats
Name: Sonya
Height: 5'6"
Weight (If comfortable revealing): 307.3 :sad:
Goal Weight: Somewhere around I want to lost 100 lbs in a year ... if I lose more ... GREAT!
Highest Weight: 314
Lowest Weight: I think I weighed about 7 lbs when born LOL :laugh:
Dieting
Are you currently dieting? Yes
What diet do you follow? Trying to follow MFP and the DASH diet.
How many calories do you take in daily? 1690
How many fat grams do you take in daily? 56
How many carbs do you take in daily? 89
What is your favorite diet meal? I love chicken – baked chicken w/ seasoned salt. Yum
What are three of your favorite dieting snacks?...#
1) Rice Krispies 90 calorie treats (strawberry)
2) The Sonya Apple (Yes there is an apple named after me!!)
3) Light string cheese
How many bottles of water do you drink daily? I have a 32 oz bottle on my desk – which I fill and drink 3 times a day!
Do you take a dietary aid? No
If so, What one(s)? n/a
How long does it take you to eat a meal? Depends on how hungry I am. :laugh:
Do you watch your carbs? I go by the MFP guidelines.
Do you watch your sugars? No. My nutritionist said as long as the other numbers are in check – you don’t have to worry about “sugar content”
Do you drink Soda? Diet
Do you like any strange low fat foods? I don't mind cottage cheese ...
What is your favorite fruit? The Sonya Apple!!
What is your favorite veggie? Cauliflower
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Walk
2) Walk Slow
3) Walk fast
4) I hear they say if you do it right … having ummm “relations” w/ your significant other is exercise!!!
5) Gluteus Maximum crunches at my desk!
What gets you pumped to exercise? Looking at wedding magazines … I must I must I must get off my butt!
Do you like exercising? Believe it or not – I like it more now that I’m doing it!
Looks
What jeans size are you currently? I’m not trying to scare anyone today … let’s just say their big!
Shirt size currently? I like to buy the XXX but only because they make me feel more comfortable – if I had someone (a professional) look at my wardrobe – they’d tell me I could be fine with a XX.
What is your goal jeans size? I’m realistic … I would like to get down to a non Omar size!!!
Your goal shirt size? I would do somersaults if I felt comfortable in an XL shirt!
What body part do you want to look stellar when you are done losing weight? TUMMY!
Motivations? My wedding, my health, my fiance, my family.
Why do you want to lose weight? My wedding, my health, my wallet (I pay to much $$ for medication!0
Do you think meeting your goal weight will make you happier? Oh yeah – and a lot of other people!!!
How do you plan to keep it off? Keeping up the work! It’s all about dedication.
What is one thing you look forward to being able to do once lose all weight: Right now I’m looking forward to going to a Yankees game this year and sitting in the seats w/o having to <plop> squeeze in!!!
What is the first thing you will do on the day you meet your goal? Cry probably... and then go crazy. :happy:
Let's Get Personal
What are some of your short-term weight loss goals? I want to lose 30 lbs by my birthday … 4/22.
What is your ultimate weight loss goal? 150 lbs!
Are there traces of diabetes or heart disease in your family history? Yes. (me)
Are there any family members that are obese or morbidly obese? Yes (me)
Have any of your family members had gastric bypass surgery? Nope
Are there any family members suffering from anorexia or bulemia? Nope
Do you have a lack of motivation? Yes – but I pull out that magazine and then off I go!
Are you self-conscious? I wouldn’t say I am. I’m pretty comfortable w/ who I am … just want to be a skinnier version!!!0 -
Name: Erin
Height: 5'4"
Weight (If comfortable revealing): 144
Goal Weight: 120-125
Highest Weight: 146
Lowest Weight: 102 -> i looked like a skeleton! NOT cute!
Dieting
Are you currently dieting? yes
What diet do you follow? It's a mixture of clean eating and BFFM
How many calories do you take in daily? 1300-1450
How many fat grams do you take in daily? about 35
How many carbs do you take in daily? dont remember
What is your favorite diet meal? oatmeal
What are three of your favorite dieting snacks?...#
1) apples with vanilla yogurt
2) carrots
3) special k bars
How many bottles of water do you drink daily? from 60-68oz
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? 10 min
Do you watch your carbs? no
Do you watch your sugars? yes
Do you drink Soda? sporadically
Do you like any strange low fat foods? no
What is your favorite fruit? strawberries!
What is your favorite veggie? green beans
Exercise
What kind(s) of exercise do you do? Name 5...#
1) running
2) biking
3) free weights
4) yoga
5) elliptical
What gets you pumped to exercise? the jams on my iPod fo sho!
Do you like exercising? only after i've finished doing it
Looks
What jeans size are you currently? 8
Shirt size currently? M
What is your goal jeans size? 4
Your goal shirt size? S
What body part do you want to look stellar when you are done losing weight? abs
Motivations
Why do you want to lose weight? to get back to where I was two years ago
Do you think meeting your goal weight will make you happier? sure!
How do you plan to keep it off? watching what i eat and exercising
What is one thing you look forward to being able to do once lose all weight? wearing what i want
What is the first thing you will do on the day you meet your goal? throw on a minidress and some high heels and celebrate with my friends!
Let's Get Personal
What are some of your short-term weight loss goals? lose 5lbs by end of march
What is your ultimate weight loss goal? lose 20ish pounds by June
Are there traces of diabetes or heart disease in your family history? yes my gma has diabetes
Are there any family members that are obese or morbidly obese? no
Have any of your family members had gastric bypass surgery? no
Are there any family members suffering from anorexia or bulemia? no
Do you have a lack of motivation? in the mornings
Are you self-conscious? occasionally0 -
:flowerforyou: Stats:flowerforyou:
Name: Olivia
Height: 5'6" (at least I think, I might be 5'7)
Weight (If comfortable revealing): 202
Goal Weight: 150 (possibly 140, dunno yet)
Highest Weight: 230
Lowest Weight: 190
:sad: Dieting:sad:
Are you currently dieting? Yes, but I don't call it that
What diet do you follow? Eating healthy and maintaining a caloric deficit
How many calories do you take in daily? About 1,600
How many fat grams do you take in daily? Don't really know
How many carbs do you take in daily? Don't really know that either
What is your favorite diet meal? Has to be salad
What are three of your favorite dieting snacks?...#
1) Yogurt
2) Cabbage
3) Honey
How many bottles of water do you drink daily? Don't really know
Do you take a dietary aid? Nope
If so, What one(s)?
How long does it take you to eat a meal? Depends, usually about 15 minutes.
Do you watch your carbs? No
Do you watch your sugars? Not really
Do you drink Soda? Diet every once in a while
Do you like any strange low fat foods? Nope
What is your favorite fruit? Banana, or mango
What is your favorite veggie? Cabbage
:drinker: Exercise:drinker:
What kind(s) of exercise do you do? Name 5...#
1) Step Aerobics
2) Regular Aerobics
3) Pilates
4) Strength Training
5) Yoga
What gets you pumped to exercise? Hmm, the thought of burning extra calories
Do you like exercising? Most of the time
:happy: Looks:happy:
What jeans size are you currently? 16
Shirt size currently? Large, sometimes Medium
What is your goal jeans size? 8 to 10
Your goal shirt size? Medium or Small
What body part do you want to look stellar when you are done losing weight? Arms and legs
Motivations
Why do you want to lose weight? Want to be healthier, and look and feel better
Do you think meeting your goal weight will make you happier? Yes
How do you plan to keep it off? Yes
What is one thing you look forward to being able to do once lose all weight? Swimming
What is the first thing you will do on the day you meet your goal? Jump around giggling, probably :laugh:
:blushing: Let's Get Personal:blushing:
What are some of your short-term weight loss goals? To reach 195 by the end of March
What is your ultimate weight loss goal? 80 pounds total, don't really have an end goal date
Are there traces of diabetes or heart disease in your family history? I'm not sure
Are there any family members that are obese or morbidly obese? No
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? Sometimes
Are you self-conscious? Very0 -
Stats
Name: Melanie
Height: 5'2
Weight (If comfortable revealing): 240
Goal Weight: 135
Highest Weight: 262
Lowest Weight: 180
Dieting
Are you currently dieting? Yes
What diet do you follow? La Weightloss Prgram
How many calories do you take in daily? 1200 - 1300
How many fat grams do you take in daily?
How many carbs do you take in daily?
What is your favorite diet meal? Lean Cuisine meals
What are three of your favorite dieting snacks?...#
1) Wheat Thins
2) Cheese curls (LA Weightloss)
3) LA Weightloss bars
How many bottles of water do you drink daily? 10 glases
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? 15 - 20 min
Do you watch your carbs? yes
Do you watch your sugars? yes
Do you drink Soda? Nope
Do you like any strange low fat foods?
What is your favorite fruit? Strawberries/grapes
What is your favorite veggie? Cucumbers
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Treadmill
2) Bike
3) Weights
4) Squats
5) Lunges
What gets you pumped to exercise?
Do you like exercising? yes
Looks
What jeans size are you currently? 20
Shirt size currently? 1X
What is your goal jeans size? 8
Your goal shirt size? Medium
What body part do you want to look stellar when you are done losing weight? Butt
Motivations - Watching the Biggest Loser motivates me, since I want to get that tiny too!!
Why do you want to lose weight? To be healthier and wear proper fitting clothes
Do you think meeting your goal weight will make you happier? Yes
How do you plan to keep it off? Keep doing what I am doing now.
What is one thing you look forward to being able to do once lose all weight - Going shopping for smaller clothes.
What is the first thing you will do on the day you meet your goal? Celebrate
Let's Get Personal
What are some of your short-term weight loss goals? To lose 50 - 60 lbs
What is your ultimate weight loss goal? To reach my goal weight - 135
Are there traces of diabetes or heart disease in your family history? No
Are there any family members that are obese or morbidly obese? Yes
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? I used to but now I am motivated
Are you self-conscious? Yes0 -
Stats
Name: Joanna
Height: 5'2"
Weight (If comfortable revealing): 129
Goal Weight: 125
Highest Weight: 175 (after pregnancy)
Lowest Weight: 105 (before pregnancy)
:grumble:Dieting:grumble:
Are you currently dieting? nope
What diet do you follow? morning sickness diet:sick:
How many calories do you take in daily? depends on how mauseous I am. between 1200-1900
How many fat grams do you take in daily? dunno
How many carbs do you take in daily? dunno
What is your favorite diet meal? ATM... egg drop soup :bigsmile: oh.. that's not a "diet" meal huh?
What are three of your favorite dieting snacks?...#
1) oranges
2) green apples
3) pineapple
How many bottles of water do you drink daily? It's about 5
Do you take a dietary aid? nerp
If so, What one(s)?
How long does it take you to eat a meal? depends on how hungry I am I guess
Do you watch your carbs? I try
Do you watch your sugars? I try
Do you drink Soda? once in a great while (Diet Pepsi)
Do you like any strange low fat foods? don't think so
What is your favorite fruit? avocado is a fruit right?:huh:
What is your favorite veggie? potato?:bigsmile:
:sad:Exercise:sad:
What kind(s) of exercise do you do? Name 5...#
1) walking
2) running
3) aerobics
4) pilates
5) pregnancy yoga
What gets you pumped to exercise? awesome music!
Do you like exercising? most of the timeLooks
What jeans size are you currently? depends on the brand name 4-8. I do have a size 4 levi's that I still fit in!!!!
Shirt size currently? S-M
What is your goal jeans size? staying at a size 6
Your goal shirt size? I'm good at where I am
What body part do you want to look stellar when you are done losing weight? Tummy!
Motivations? My kids
Why do you want to lose weight? Be more active with my kids and keeping my asthma under control.
Do you think meeting your goal weight will make you happier? Satisfied, Accomplished, Happy
How do you plan to keep it off? exercise & stop eating crap
What is one thing you look forward to being able to do once lose all weight? Being comfortable with myself
What is the first thing you will do on the day you meet your goal? nothing really
:blushing:Let's Get Personal:blushing:
What are some of your short-term weight loss goals? Well, i am pregnant so I'm not looking to lose any weight so hopefully I can gain the right amount.
What is your ultimate weight loss goal? Getting back to a healthy weight after my baby is born.
Are there traces of diabetes or heart disease in your family history? Yes and Yes
Are there any family members that are obese or morbidly obese? Obese
Have any of your family members had gastric bypass surgery? nerp
Are there any family members suffering from anorexia or bulemia? I don't think so
Do you have a lack of motivation? sometimes
Are you self-conscious? yuppers0 -
Name: Heather
Height: 5' 3"
Weight (If comfortable revealing): 166
Goal Weight: 125
Highest Weight: 210ish
Lowest Weight: 99 maybe lower don't recomend it
Dieting
Are you currently dieting? no not really
What diet do you follow? MFP
How many calories do you take in daily?
How many fat grams do you take in daily?
How many carbs do you take in daily?
What is your favorite diet meal? rice and veggies
What are three of your favorite dieting snacks?
1) red pepper raw
2) nuts
3) blueberries
How many bottles of water do you drink daily? 8-9
Do you take a dietary aid? No
If so, What one(s)?
How long does it take you to eat a meal? 10 min max I'm a single mom need I say more
Do you watch your carbs? not really
Do you watch your sugars? always over so no
Do you drink Soda? Quit 2 months ago
Do you like any strange low fat foods? define strange
What is your favorite fruit? blueberries
What is your favorite veggie? peppers
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Wii fit
2) elliptical( spelling sorry)
3) treadmill
4) Strength training
5) bike
What gets you pumped to exercise? I go with a friend we started this together
Do you like exercising? In the begining not so much now I want to do more
Looks
currently I have no idea what my sizes are because i refuse to spend money on clothes that will be to big soon
What is your goal jeans size? i don't know
Your goal shirt size? don't know
What body part do you want to look stellar when you are done losing weight? my stomach please......
Motivations
Why do you want to lose weight? to feel better and do more with my life
Do you think meeting your goal weight will make you happier? it's a start
How do you plan to keep it off? continue the lifestyle changes i have made
What is one thing you look forward to being able to do once lose all weight? wearing the other 70% of my closet
What is the first thing you will do on the day you meet your goal? call everyone i know probally lol
Let's Get Personal
What are some of your short-term weight loss goals? don't have any take what comes
What is your ultimate weight loss goal? 125
Are there traces of diabetes or heart disease in your family history? No
Are there any family members that are obese or morbidly obese? No
Have any of your family members had gastric bypass surgery? No
Are there any family members suffering from anorexia or bulemia? No
Do you have a lack of motivation? No not really i have spent the last 13 years being only mom now this is for me
Are you self-conscious? Yes.0 -
Name: Tina
Height: 5'3
Weight (If comfortable revealing): 112
Goal Weight: 110
Highest Weight: 118
Lowest Weight: 108
Dieting
Are you currently dieting? no, just watching what I eat
What diet do you follow? none
How many calories do you take in daily? 1200-1300, it varies day to day
How many fat grams do you take in daily? don't watch them
How many carbs do you take in daily? don't watch them
What is your favorite diet meal? i don't have a diet meal, but I love grilled sirloin steak and a huge salad
What are three of your favorite dieting snacks?...#
1) melba toast and tuna
2) cereal
3) any fruit
How many bottles of water do you drink daily? I drink around 80 oz of water a day
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? 20 minutes
Do you watch your carbs? nope
Do you watch your sugars? nope
Do you drink Soda? yup
Do you like any strange low fat foods? nope
What is your favorite fruit? banana
What is your favorite veggie? cucumbers
Exercise
What kind(s) of exercise do you do? Name 5...#
1) slow burn
2) serious weight training
3) cardio..any kind
4) tennis
5) rollerblading
What gets you pumped to exercise? i love the burn I feel afterwards, the energy I have keeps me going
Do you like exercising? I love it
Looks
What jeans size are you currently? 0-2
Shirt size currently? large....only cause I have really big boobies!! :laugh: :blushing:
What is your goal jeans size? i'm already there
Your goal shirt size? well, I would like them to make a shirt for a small framed big busted gal!
What body part do you want to look stellar when you are done losing weight? i'm pretty happy as is
Motivations
Why do you want to lose weight? maintaining, so doesn't apply
Do you think meeting your goal weight will make you happier? i'm always happier when I feel i'm behaving "healthy"
How do you plan to keep it off? i exercise like a freaking demon
What is one thing you look forward to being able to do once lose all weight : my goal was to be a fitness model...achieved it last October
What is the first thing you will do on the day you meet your goal? I had pics done in a bikini on the beach after baby number 6! and I love them!
Let's Get Personal
What are some of your short-term weight loss goals? n/a
What is your ultimate weight loss goal? n/a
Are there traces of diabetes or heart disease in your family history? nope
Are there any family members that are obese or morbidly obese? no longer
Have any of your family members had gastric bypass surgery? yes
Are there any family members suffering from anorexia or bulemia? yes....me, you're never cured, you just learn to live with it, and you learn how to control your behaviour, but it's always there
Do you have a lack of motivation? no way...motivations my middle name :smokin:
Are you self-conscious?no0 -
Stats
Name: Kim
Height: 5'8"
Weight (If comfortable revealing): 214
Goal Weight: 165
Highest Weight: 300+
Lowest Weight: 140 (adult weight - if 17 counts as an adult!!)
Dieting
Are you currently dieting? NO - I am making a lifestyle change
What diet do you follow?
How many calories do you take in daily? 1300 - 1800 dep. on exercise and food available
How many fat grams do you take in daily? don't know
How many carbs do you take in daily? Try to keep it less than 100 gm
What is your favorite diet meal? Salad with grilled chicken & Balsalmic Viginarette (sp?)
What are three of your favorite dieting snacks?...#
1) Cottage cheese
2) string cheese
3) veggies or fruit
How many bottles of water do you drink daily? 64 - 80 oz
Do you take a dietary aid? no
If so, What one(s)?
How long does it take you to eat a meal? 5 min - 30 mins
Do you watch your carbs? Yes
Do you watch your sugars? Yes
Do you drink Soda? Diet soda once in a while
Do you like any strange low fat foods? Not that I'm aware of :ohwell:
What is your favorite fruit? I would have to choose any berry.
What is your favorite veggie? Too many!! Bell peppers, cucumbers, spinach MMMMMM
Exercise
What kind(s) of exercise do you do? Name 5...#
1) Biggest Loser videos
2) Running (Ha ha - more like wogging!)
3) Bike riding
4) Swimming
5) Sit ups/ toning exercises
What gets you pumped to exercise? Seeing the results in how my body changes
Do you like exercising? I do now!! Kind of sickening . . .
Looks
What jeans size are you currently? 18
Shirt size currently? XL
What is your goal jeans size? 10-12 or so
Your goal shirt size? M or L
What body part do you want to look stellar when you are done losing weight? Belly
Motivations
Why do you want to lose weight? To get off meds, have more energy
Do you think meeting your goal weight will make you happier? No - more comfortable and energetic, but my happiness can't depend on the number on the scale.
How do you plan to keep it off? Exercising and eating healthy
What is one thing you look forward to being able to do once lose all weight? Working at ranch easier!
What is the first thing you will do on the day you meet your goal? Probably wake the whole house up!
Let's Get Personal
What are some of your short-term weight loss goals? To lose 5 lbs a month
What is your ultimate weight loss goal? To be between 150 and 165 - where ever my happy weight is
Are there traces of diabetes or heart disease in your family history? Yes - I have Type 2
Are there any family members that are obese or morbidly obese? That would be me
Have any of your family members had gastric bypass surgery? Not that I know of
Are there any family members suffering from anorexia or bulemia? Not that I know of
Do you have a lack of motivation? Not any more!
Are you self-conscious? Not as much as before, but still yes!
Awesome post! - Fun reading all the responses 0
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