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Any low impact exercise video recommendations?

Jenna2386
Jenna2386 Posts: 1
edited October 2024 in Introduce Yourself
Hi! I was wondering if anyone had any recommendations for a great low impact cardio workout that I can do at home? My knees are pretty bad, and I need something that won't put too much stress on them. Preferably a video! Any suggestions? Thanks!

Replies

  • JaelynSmith89
    JaelynSmith89 Posts: 22
    I got something called The Wave. It's pretty fun, and if used correctly is good on your knees. I have bad ones too dang genes lol. Look it up. I like it. I'm actually going to start using it again today since I couldn't while I was pregnant .
  • cancer03
    cancer03 Posts: 2
    Jane Fonda has several walking dvd's that I have used before. I checked them out from my local library

    Exercise daily
  • olso123
    olso123 Posts: 192 Member
    Would like to find workouts that are kind on the knees.
This discussion has been closed.

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