Any low impact exercise video recommendations?
Jenna2386
Posts: 1
Hi! I was wondering if anyone had any recommendations for a great low impact cardio workout that I can do at home? My knees are pretty bad, and I need something that won't put too much stress on them. Preferably a video! Any suggestions? Thanks!
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Replies
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I got something called The Wave. It's pretty fun, and if used correctly is good on your knees. I have bad ones too dang genes lol. Look it up. I like it. I'm actually going to start using it again today since I couldn't while I was pregnant .0
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Jane Fonda has several walking dvd's that I have used before. I checked them out from my local library
Exercise daily0 -
Would like to find workouts that are kind on the knees.0
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