what should I put on my wallmart list

Amandamccl
Amandamccl Posts: 380
edited October 1 in Food and Nutrition
I'm trying to find something healthy to eat for lunch and snacks any good ideas?

Replies

  • omatimes8
    omatimes8 Posts: 2
    try and stay with non processed foods .. your best bet
  • Jessicaruby
    Jessicaruby Posts: 881 Member
    fruits and veggies are always good options. i like string cheese and turkey breast as well. nuts are a good option because they have alot of protein but eat in moderation as they have alot of fat in them.
  • IggyL
    IggyL Posts: 181 Member
    I love to make a spinach salad for my lunch. Baby spinach, lean chicken or turkey, shredded part-skim mozarella and some craisins. Top it with your favorite dressing, I like Ken's Tomato Vinagrette. As for snacks, if you want something really sweet, kellogs fiber bars dark chocolate almond.
  • jenswwjourney
    jenswwjourney Posts: 181
    hungry girl flat out pita wraps!! you can stuff w/ veggies or lettuce and cheese and go! quick easy yummy
  • WiiFitFan
    WiiFitFan Posts: 156 Member
    Fruits and vegetables like apples, carrots, grapes; Laughing Cow Cheese; Triscuits; Whole grain sandwich thins; yogurt; Kashi cereal. Happy shopping!
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