'Sweet' Alternative to Soda
sekeitheswingdreamer
Posts: 31
Hello everyone,
I was wondering if anyone had a recipe for a drink that I can drink as an alternative to soda. While I have begun to get a taste for water (somewhat) I still long for something that can give me that tingle of sweetness that soda gives me when I drink it. Any ideas on a drink that can accomplish that but not do so much damage?
I was wondering if anyone had a recipe for a drink that I can drink as an alternative to soda. While I have begun to get a taste for water (somewhat) I still long for something that can give me that tingle of sweetness that soda gives me when I drink it. Any ideas on a drink that can accomplish that but not do so much damage?
0
Replies
-
I like crystal light and I have found these drops to add to water to give it a sweet tea taste and its great0
-
Really now, what's the name of the drops?0
-
try flavored sparkling water (Targets sells some yummy stuff)
or get plain sparkling water, a glass of ice, some heavy cream, and some sugar free syrup for a wicked Italian soda (carb free!)Really now, what's the name of the drops?
Probably Mio0 -
some people like to drink the Sparking Flavored waters. So its got the bubbles if thats what you crave.
After I stopped Pop, I started to Drink Arizona Lemon Iced Tea Stixs. 0 sugar, 0 sodium. 0 Calories!.0 -
Hey mexman1993, I'm not able to use anything with aspartame in it to sweeten my drinks, some allergies are really weird! Anyway, I buy grenadine (they use it to make cherry coke and some other fancy alcholic drink) and I add about a tbsp of it my mineral water, make a modified "italian soda" you get all the benefits of the mineral water, the fizziness of pop and a bit of sweetness, and grenadine is only 45 calories per tbsp, the bottle i have says a serving is 30mL (2 tbsp) at 90 cals per serving. hope that helps!!!!0
-
The drops are MIO0
-
The newest thing I have found are the MIO drops. I haven't tried them myself but I know some friends who really like them. You should be able to find them with the Crystal Light and Kool-Aid packs.0
-
Mio drops. I am extremely particular about tea and its tasty. Love it!!0
-
+1 on Crystal Light, I love the lemonade but there are many delicious flavors to choose from.
Mike R.0 -
Mio drops, LOVE it!!0
-
I agree with the sparkling water, most times they have them is peach, blackberry, strawberry, etc, and they're rarely any calories or sugar in them.0
-
powerade zero, vitamin water, crystal light..0
-
yes, sparkling water or soda water mixed with cordial or fresh juice - orange, lemon, lime.......Mmmmmm!
good luck :flowerforyou:0 -
I make sweet tea, but not very much sugar. It's like 12 cups of water and 1/2 cup of sugar and it's just the right amount of sweet.0
-
I too recently started MiO liquid water enhancer. Peach mango and Peach tea are my favorites. And they are great when I'm short on time. But after checking out a Teavana store I started making my own iced tea. I started with flavors Strawberry Lemonade mixed with Blueberry Bliss. I sweeten with their German Rock Sugar which isn't very sweet but I am able to go without the sweetness. The store will let you try various flavors, check them out. I'm tickled to be working in something so healthy but refreshing and satisfying.0
-
I use liquid Stevia drops to sweeten my coffee, tea, etc. I get it at Raley's or Bel Air grocery stores, but you can buy some at a health food store. I used to use Stevia packets, but they didn't dissolve completely in my drinks. Now I sometimes use Truvia because it dissolves just like sugar. I even use it in my cereals, on strawberries, and whatever else I want to have a sweet taste. Just my two cents...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions