protein ideas

Turkey mince

I need more ideas! I can never hit my protein goal and I’m eating nonfat Greek yogurt cottage cheese and milk, chicken, tuna, turkey sausage and bacon, whey, eggs and egg whites. What’s left?

Kodiak pancakes mix, and use fairlife milk, egg beaters, and a serving of pbfit when mixing. Wrap another serving of fried egg whites with ultraprocessed cheese (tostitoes or velvetta mixed in) and fold it over like a sandwich. Drizzle a little sugar free maple syrup and you've got a nutrient dense, tasty, low calorie-high protein version of a mcgriddle. Breakfast of champions imo.

Tofu, tempeh, seitan, Yves, Gardein

Fish, chicken, pork, beef, greek yogurt, tofu, eggs, whey..

Great ideas!!!!