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Anyone try Jillian's Blast Fat Boost Metabolism....

princessdrake
princessdrake Posts: 54 Member
edited September 2024 in Fitness and Exercise
If not...OMG are you in for it LOL. Hubby and I did this the other night, it is on our OnDemand section for free right now. Its about 50 minutes of heart pounding cardio, 7 circuits total so its set up simillar to the 30 Day Shred. I also tried her No More Trouble Zones which is all strength training circuits and ab work. My muscles are screaming today!!!!

Replies

  • princessdrake
    princessdrake Posts: 54 Member
    If not...OMG are you in for it LOL. Hubby and I did this the other night, it is on our OnDemand section for free right now. Its about 50 minutes of heart pounding cardio, 7 circuits total so its set up simillar to the 30 Day Shred. I also tried her No More Trouble Zones which is all strength training circuits and ab work. My muscles are screaming today!!!!
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