Keto or Low Carb

ddegroff1
ddegroff1 Posts: 1 Member
edited December 2024 in Getting Started
Looking forward to starting a low carb or Keto lifestyle. I have an auto immune disease and I am hoping that changing my diet will help. Looking for suggestions on how to get started.

Replies

  • TuckerB18
    TuckerB18 Posts: 1 Member
    Hi...I am doing a keto diet with low oxalates and low histimine if I can. I too have an autoimmune...CeliacDisease.
  • AlexMorganMc
    AlexMorganMc Posts: 42 Member
    Heya! I've been doing keto for about a year now. So many of my autoimmune symptoms have cleared up since I started, and it's been amazing. I hope you're able to have a similar experience.
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