what it your weight loss goal

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gaea871
gaea871 Posts: 1 Member
in Introduce Yourself
I want to lose 15 pounds

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  • chrisahubbard
    chrisahubbard Posts: 201 Member
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    I dont have a specific weight. I have a specific feeling. I want to feel like I look great without a shirt on. That weight could be 25 lbs. Could be 50 lbs. Could be 75 lbs, who knows.
  • mermaiden143
    mermaiden143 Posts: 1 Member
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    I would like to feel light on my feet again - looking at realistically 15 or so lbs
    I am in good health mostly, but stress and some of the ups and downs of life have manifested into weight i no longer want to carry. choosing higher vibrating foods (more low caloric density foods) that nourish my system IN MODERATION is my goal for 2019, and to move my body more and more. Weight loss is directly impacted by food choices, and better overall health is driven by activity - loving myself enough this year to stick to it!
  • Pav2019
    Pav2019 Posts: 13 Member
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    50lbs in 2019 for me. Its daunting thinking about it, atm it seems impossible, so small steps.
  • Whey125
    Whey125 Posts: 189 Member
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    I am aiming for 12lbs with 0.5lb loss per week. Slow and steady!
  • manderson27
    manderson27 Posts: 3,510 Member
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    Lost 32lbs this year already another 30-40lbs to go.

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