Feeling like a failure

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yanellymay1999
yanellymay1999 Posts: 17 Member
in Motivation and Support
Hey guys. I havent been keeping with the calorie tracking for like 2 weeks now, I feel like I have no motivation anymore, or not like I did before I stopped. Life has gotten so busy lately and I'm used to eating more now. I would have portion control but I feel like I need more to eat. I think I stretched out my somach, and it is going to be hard to do it all over again. Any advice/support is appreciated

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  • apritchett366
    apritchett366 Posts: 2 Member
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    You can do this my friend. This will not break you, you are stronger than your weight lose “failures”.
    It is only a failure if you you don’t get back up on that saddle! Best of luck!
    -Austin
  • Fflpnari
    Fflpnari Posts: 975 Member
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    I felt like that before. Upping my calories really helped. Im set to lose a pound a week right now. I stomach actually feels full more now than it did before. I make sure I get my protein in, too many carbs and I get super hungry. Find what works best for you! good luck
  • redneck8814
    redneck8814 Posts: 284 Member
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    Your on the right track. You can do this! Just focus on what it is you realy want and put in great effort to accomplish your goals and if u need someone to talk 2 hit me up!
  • yanellymay1999
    yanellymay1999 Posts: 17 Member
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    It's like I only fill in half of my log then I quit logging in for dinner
  • redneck8814
    redneck8814 Posts: 284 Member
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    Log it in anyways even if your over. Then see where u can adjust tomorrow to hit your mark..
  • yanellymay1999
    yanellymay1999 Posts: 17 Member
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    It's like why try? I think it might be the seasonal depression kicking in lol
  • redneck8814
    redneck8814 Posts: 284 Member
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    Depression sucks iv been there alot but u can do it! Take it a day at a time and keep pushing. Don't look back at your mistakes and be down on yourself. Stay positive!!

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