MOTIVATION!

eddied91
eddied91 Posts: 33 Member
edited October 1 in Motivation and Support
Hello, I find that watching weight loss documentaries like extreme makeover: weight loss edition, you are what you eat and fat families really helps me get motivated and stay on track, does anyone else do this? the problem is im running out of episodes! Does anyone have any weight loss programs that they would recommend that you canwatch online?
thankyou :)

Replies

  • dls06
    dls06 Posts: 6,774 Member
    MFP message board.
  • xAdrianax
    xAdrianax Posts: 269 Member
    supersize verses super skinny!!
  • jkb7
    jkb7 Posts: 8
    I watch The Biggest Loser, the Australian one is on in the UK at the moment i find that very inspirational, i record a load in one go as quite often they put on about 10 in one go and then go through them at my leisure!
  • edward1973
    edward1973 Posts: 67
    I love watching weightloss programmes - its makes me believe there is light at the end of the tunnel and if you work hard and are determined theres nothing stopping you reaching your goal
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