Looking for suggestions 😊
asma8832
Posts: 2 Member
Menopause struggling weight
0
Replies
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I have been in menopause now for 2 years and my weight is awful. seems no matter what I do I cant get it down. Looking for suggestions/ My goal is 33 pounds by June 7, 20190
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Log, accurately and consistently. Tweak as you go based on your results and how you feel. Check out these threads, and when you have the time, check out the Most Helpful Posts threads pinned to the top of each forum.
https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1
https://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p11
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