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Exercise and diet with A-Fib

jamesnorton177
jamesnorton177 Posts: 1 Member
edited December 2024 in Introduce Yourself
Anyone with tips for 50 year old with a- fib and on Coumadin I was active before lifting biking hiking etc . A-fib has made my exercising cease for last 8 months and I haven't responded to any treatments so far

Replies

  • Shalenes
    Shalenes Posts: 3 Member
    I'm 52 and still walk 6 or 7 times a week. The drugs I'm on make it a little harder to exercise but my Dr still wants me exercise. I've had a flutter ablation but am still having episodes. I'm in the process of losing 60# so I can have the Afib ablation. It's hard but not impossible. My main block is my anxiety about having episodes.
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