hi im new

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hi every one im new ive joined a week ago and am loving it, ive started exercising and being really good with what im eating i weighed myself last night and was very suppriced to have lost 9lbs in 1 week :happy: i know this isnt lickly to happen every week but its gave me a great boost to keep up the good work, i hope every one does great.

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  • beamishcas
    beamishcas Posts: 226 Member
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    Welcome to MFP. That is a great first week loss. Keep it up and log your food in every day, It really keeps you accountable. Feel free to add me as a friend if you'd like.
  • katepolden
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    That's an awesome start! Well done. Feel free to me add me as a friend if you want some encouragement!
  • shnazzy
    shnazzy Posts: 213
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    WOW !!!!!! FANTASTIC what a first result to get you started good luck
  • shannavir
    shannavir Posts: 5 Member
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    Great.............9 lbs Down........ Woooo hoooo on your way......
  • welshmaiden
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    Wow! That's great in your first week!
  • stephdzie
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    Hi, I'm new too! Please add me as a friend!