Tea

Jbagrud5513 Posts: 1 Member

January 2019 edited December 2024 in Food and Nutrition

I drink alot of green tea/ herbal teas throughout the day and evening. Should I log it as water intake??

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Replies

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  kimny72 Posts: 16,011 Member

  January 2019

  Sure, it is mostly water :drinker:

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  Running2Fit Posts: 702 Member

  January 2019

  Yup. It’s mostly water anyway and it’s keeping you hydrated. There’s nothing more magically about water that hasn’t had tea leaves soaked in it.

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