Looking for others on 1,500 calories a day
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I am at 1500 and have an open diary.0
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That is my goal per day... 1500 calories, but also trying to keep exercising (walking)...feel free to add me as well...everyone!
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1500 calories here too! Add me if interested1
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I'm at 1370 for 1.5 a week. Back to the gym tomorrow and let the logging begin!0
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Close to 1500 too! Feel free to add me! 🙂0
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Just starting back again today and am doing 1,500 per day. I'd like to drop about 50 lbs and get back to the weight I was in my 20s. Looking to give and get support/motivation.0
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I'm at 1200! Add me!0
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Do you guys know if I go premium even if I take low calories than normal it would update the report? Coz most of the time it went because I'm eating below minimum that's required0
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Hi I'm doing 1507 cal. per day. Please feel free to add me and I'm looking for new supportive friends.1
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Do you guys know if I go premium even if I take low calories than normal it would update the report? Coz most of the time it went because I'm eating below minimum that's required
No, MFP does not support unsafe methods of losing weight. If it's not letting you submit your report for the day, then you must be eating less than 1000kcals for the day. This is not healthy, nor is it sustainable. Do yourself and you body a favour and just eat a bit more. It'll ensure that your body get all the necessary nutrients that you need to remain healthy while you lose weight.2 -
Im on 1200 cals. Looking for new buddies.0
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Do you guys know if I go premium even if I take low calories than normal it would update the report? Coz most of the time it went because I'm eating below minimum that's required
If you are eating below 1200 calories, you are not following a healthy eating plan. 1200 calories is the minimum a woman should eat to have proper nutrition and prevent medical issues. If you regularly eat below 1200 calories, my recommendation is seeking medical help because it isn't healthy. MFP will not support a dangerous diet.1 -
I'm doing around 1450 a day. Hoping to lose 50 lbs. Feel free to add me!0
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I just joined and stick to 1300-1500 calories a day. Feel free to add me.0
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Hi inspiring people
At 5'2 I am logging at 1400 calories per day for a month or two with intentions of increasing slowly as I go.
I feel that the recommended 1200 is too low. I am also aiming to eat back at least half of my burned calories.
Let's be mates.1 -
I am 1000-1200 a day. It's hard to get to 1000 eating right. Feel free to add me I need the support. I really need motivation to workout. One of my favorite workouts is just dancing.0
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I'm doing 1400 a day, this is my first go at MFP 😊0
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Adding everyone in this thread I am aiming for 1400-1500, feel free to add me!0
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I'm with you on the 1500/day, so feel free to add me.0
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1450 a day here. I've been successful before at three lower calorie days followed by one higher calorie day (around 1800) just to feel like I'm not deprived. Just have to keep doing so after I hit my goal weight so the weight doesn't come back again! Feel free to add me.0
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