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Beginners 30-Day Ab Challenge - Anyone game?
NavyBrat76
Posts: 9 Member
Today I am starting a beginner's 30-Day ab challenge - care to join me? I find this little nugget online and looks perfect for a beginner. We can support one another, share our progress, grunt over the hard work and be there for one another when we finish. It'd be great to share our results after the 30 Days too!
(Please note that I do not own any copyrights to this exercise and, as always, consult a physician before beginning any new exercise program)
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I'll bite. So... day 1 today. I'm on it now. Hope that you did yours.0
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