Looking for volume eater friends with open food diaries

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mattshlpm8
mattshlpm8 Posts: 9 Member
in Introduce Yourself
Just looking to make accountability friends who are volume eaters and have open diaries.

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  • Nama_Slay38
    Nama_Slay38 Posts: 178 Member
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    I was just getting ready to request you, and realized, you just requested me! Yay!! Glad to have you aboard!
  • mattshlpm8
    mattshlpm8 Posts: 9 Member
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    Thanks! I’m glad to have you as a new friend 😊
  • JCHernandez987
    JCHernandez987 Posts: 6 Member
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    What's a volume eater?
  • mattshlpm8
    mattshlpm8 Posts: 9 Member
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    A volume eater is someone that eats A LOT to feel full... but it’s mostly leafy greens and veggies to stay within the calorie goals.

    Today I ate a salad for lunch... it was HUGE (like mixing bowl huge)
  • amihnahill
    amihnahill Posts: 2 Member
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    That is MEEEEE!!

    I discovered a GREAT night time snack to stay within calorie goals when you want to feel full!

    1/4 cup steel cut oats
    3 squirts Pure liquid stevia
    Fill blender with warm water

    Blend until warm!
    I have a vitamix that causes the steel cut oats to be frothy and thick combine with the stevia and it’s amazing! You can also add some cinnamon for extra flavor!
  • mattshlpm8
    mattshlpm8 Posts: 9 Member
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    I may need to try this!

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