Hello friends

Welcome and best of luck to you! I'm loving this site and have lost 31 lbs so far!!!

I've lost 45 lbs. in the past 7 months and incidentals like 1" in the ankles, 3" in the calves, 4" in the thighs, 8" in the hips, 9" in the waist, 1" in the bust, gone from a size 24-26 to a 16-18, lost 3 ring sizes..........and for the first time in over 20 years............truthfully weigh a good 15 lbs. LESS than what my drivers license says I'm using the basic 1200 calorie a day and doing 1 hour of dance aerobic 6 days a week. OH! and most importantly of all..........cholesterol and fasting blood sugar are now NORMAL!!!! Do I think it works? Yep I do

Welcome. I have been on this site for 5 days. So far I have lost 5 pounds and I can tell than more are going to be off very soon. My tight cloths already aren't as tight. I feel less bloated. The first 3 days I did the 1200 calorie thing. It did not work out well for me. I was very hungry, shaky, tired, irritable, angry, and pale. Even the guy at the grocery store that I frequent commented on how bad I looked, lol. I upped my calories to almost 1500 and I feel much better. My stomach still growls on occasion but that is always a sign of success to me. If I never feel hungry, I am obviously eating too often and too much. Good luck to you!! :flowerforyou:

I like Alli alot. My Dr recommended it to me. I hate their website though! I am happy with the weight I have been losing, but I workout everyday to for a hour and have pictures of the wedding dress I want posted up all over the house to keep me motivated. I would recommend Alli as a boost! If you try it let me know what you think of it!

Have a great night and good luck!
Heatther