Had to change HRM age yesterday! (pics)
![jeffpettis](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/58c8/357e/8946/78a1/d74d/cf67/08ee/334c47abdb85984eb43c6b0c80a5c65d4f15.jpg)
jeffpettis
Posts: 865 Member
Well yesterday was my birthday (36), so I had to change my age on my heart rate monitor, it was also the day I had set for my first goal of 180lbs. I actually hit 180 on Thursday, a couple of days before, so I think I am right on the right track. I don't really have a goal weight anymore, I just want to feel good, and really feel better about what I see in the mirror. I guess I will feel like I am there when I see a six pack, and who knows when that will be, but I am happy with the path I'm headed down so far. I started MFP in early June, and had already started working out again on May 2. I started out at my highest weight of 199lbs. and have lost 19lbs. in 3 1/2 months. I know I don't have alot of extra weight, but for me it's a pretty big accomplishment. This is the best I have felt since I was in the US Coast Guard, and I think I look a little better now than I did back then. Anyways, I just wanted to post a few pics, and I'll post some more when I finally find that six pack. (I hope) LOL!!!
P.S. These are the first pics I have taken since I started this little journey. My wife said I should wear the same shorts for a better comparison, I told her I wanted to put my hat on in the new ones so the pics didn't look the same, she kind of laughed and said she didn't think it would be a problem. After I saw the difference I couldn't beleive it. I look at myself in the mirror everyday, and haven't really noticed a big change, but I can see it when the pics are up next to one another.
1st pic, a couple of years ago @ around 200lbs.
![2007_0422Image0069.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/2007_0422Image0069.jpg)
Next 2 pics from May 2, 2011 199lbs.
![5-4-111.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/5-4-111.jpg)
![5-4-112.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/5-4-112.jpg)
Next few pics are not "after", just "during" from yesterday Aug.20, 2011
![DSCF8137.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8137.jpg)
![DSCF8142.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8142.jpg)
![DSCF8148.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8148.jpg)
They ain't much right now, but I'm still proud of 'em
![DSCF8156.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8156.jpg)
P.S. These are the first pics I have taken since I started this little journey. My wife said I should wear the same shorts for a better comparison, I told her I wanted to put my hat on in the new ones so the pics didn't look the same, she kind of laughed and said she didn't think it would be a problem. After I saw the difference I couldn't beleive it. I look at myself in the mirror everyday, and haven't really noticed a big change, but I can see it when the pics are up next to one another.
1st pic, a couple of years ago @ around 200lbs.
![2007_0422Image0069.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/2007_0422Image0069.jpg)
Next 2 pics from May 2, 2011 199lbs.
![5-4-111.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/5-4-111.jpg)
![5-4-112.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/5-4-112.jpg)
Next few pics are not "after", just "during" from yesterday Aug.20, 2011
![DSCF8137.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8137.jpg)
![DSCF8142.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8142.jpg)
![DSCF8148.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8148.jpg)
They ain't much right now, but I'm still proud of 'em
![DSCF8156.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8156.jpg)
![DSCF8153.jpg](http://i388.photobucket.com/albums/oo323/jeffpettis/DSCF8153.jpg)
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Replies
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very nice!0
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You look great!!!0
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good work!!0
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Nice work.
You have a very similar build to my fiance and similar starting weight - can I ask how tall you are? Also what did you do to loose the weight and build the muscle? My fiance looks a healthy weight to me, but I know he'd like to loose a few pounds and like you he wants to get that six-pack.0 -
Nice work.
You have a very similar build to my fiance and similar starting weight - can I ask how tall you are? Also what did you do to loose the weight and build the muscle? My fiance looks a healthy weight to me, but I know he'd like to loose a few pounds and like you he wants to get that six-pack.
LOL!!! Actually I think I have shrunk over the last few years, I used to be 5'11", but the last time I measured myself I was 5'10"! Go figure???0 -
Great job and keep up the good work! I have to say, you look YOUNGER now! woohoo! :-):happy:0
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Great job! Thanks for the free gun show! :blushing: Your wife must be very proud of you! I'm jealous that you get to be a ranger for DEP!!!! :noway:0
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What on earth are you talking about....your arms look great!!! You are doing Rockin Sockin Robot Amazing!!!0
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looking good!!0
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HOT!!!!!!!!!!!!0
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looking great!0
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Wow!! Fabulous change! So funny that you wanted to put on your hat so the pictures don't look the same, I totally laughed when I saw the second pictures... I don't think you'll get those confused with the hat or without
. Great job!!
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That is great!! Don't forget to change your weight on your HRM too. Sometimes I forget.0
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:blushing::bigsmile: LOL! Thanks Ya'll!!! I guess when you see yourself everyday you don't notice a big difference, but I can tell when I see my pics together.0
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Looking great!!!0
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YAY YOU!!!!! Great job! You look so much happier and healthier! Like you feel better!0
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Nice work.
You have a very similar build to my fiance and similar starting weight - can I ask how tall you are? Also what did you do to loose the weight and build the muscle? My fiance looks a healthy weight to me, but I know he'd like to loose a few pounds and like you he wants to get that six-pack.
I cut out all soft drinks, only water. I used to be a Mtn. Dew addict! LOL!!! I didn't really change what I eat, because I love veggies, and my wife has always used very little proccessed foods. I guess the main thing I changed was just how much I eat at each meal. I don't pile it on my plate now, and I rarely go back for seconds. The only other thing I'm doing differently is working out 6 days a week, doing circuit training for 45 minutes to an hour. Before I started losing weight my Dr. told me I was at a healthy weight (he hates the BMI chart as much as me), but I saw him the other day and said I looked better now, and I feel so much better.0 -
First of all, Happy Belated Birthday!! Congratulations on your success....you look amazing!! I'm sure your family is so proud of you too.0
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