Looking for others on 1,500 calories a day
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Im on 1200 cals. Looking for new buddies.0
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Do you guys know if I go premium even if I take low calories than normal it would update the report? Coz most of the time it went because I'm eating below minimum that's required
If you are eating below 1200 calories, you are not following a healthy eating plan. 1200 calories is the minimum a woman should eat to have proper nutrition and prevent medical issues. If you regularly eat below 1200 calories, my recommendation is seeking medical help because it isn't healthy. MFP will not support a dangerous diet.1 -
I'm doing around 1450 a day. Hoping to lose 50 lbs. Feel free to add me!0
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I just joined and stick to 1300-1500 calories a day. Feel free to add me.0
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Hi inspiring people
At 5'2 I am logging at 1400 calories per day for a month or two with intentions of increasing slowly as I go.
I feel that the recommended 1200 is too low. I am also aiming to eat back at least half of my burned calories.
Let's be mates.1 -
I am 1000-1200 a day. It's hard to get to 1000 eating right. Feel free to add me I need the support. I really need motivation to workout. One of my favorite workouts is just dancing.0
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I'm doing 1400 a day, this is my first go at MFP 😊0
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Adding everyone in this thread I am aiming for 1400-1500, feel free to add me!0
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I'm with you on the 1500/day, so feel free to add me.0
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1450 a day here. I've been successful before at three lower calorie days followed by one higher calorie day (around 1800) just to feel like I'm not deprived. Just have to keep doing so after I hit my goal weight so the weight doesn't come back again! Feel free to add me.0
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Starting back at 1470. add me0
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I've been eating 1500 for about a year and a half now0
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I’m on 1510 if you’d like to add me!0
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I'm around 1450 a day, feel free to add me!0
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I’m on about 1500. Add me!0
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