What's this called?
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kvitsh
Posts: 13 Member
I hold a small dumbbell over my head, and pull it up and down behind my neck (both hands are clasping the bell). It's for the back of the arms. Is it in the database already?
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Overhead tricep extension!
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Overhead tricep extension!
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Replies
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It's called an overhead press.0
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Thanks!0
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