Fat Shredder Muscle Building Turkey Omlete

Turkey Omlete 472Calories : 51g Protein : 33g Carbs : 13g Fat


Homeade - Egg White Omlet, 1 whole, 5 whites
Sharp Cheddar Made With 2% Milk , 1.0 oz.
Generic - Turkey Breast, 3 oz
Pace Chunky Salsa - Salsa - Mild, 4 Tbsp
Thomas' - Light Multigrain English Muffin, 1 muffin


All of my meals are made for high energy and stamina in the Gym.
Protein for muscle growth and long term energy and stamina
Complex Carbs for immediate and short term energy
Fat, helping you manage your moods, stay on top of your mental game, fight fatigue, and even control your weight.






















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