Water, Water, Water... I need to drink more water!!! Help!!

IshieMonet · January 2019

I just seem to never be able to get enough water in throughout the day. Any pointers? Help!!!

concordancia · January 2019

How much water are you aiming for? What color is your pee?

If you really aren't drinking enough, vs not consuming a random number, try adding some lemon or otherwise infusing it with natural flavors. Buy yourself a nice water bottle and keep it with you.

ShopGirl9999 · January 2019

Lemons or limes help

LuciBThinner · January 2019

There's a Drink Water app you can add to your phone. It's helping remind me how often I need to have more. Also, my son got me a Zero water filter. It is so much easier for me to drink than the water from a tap and isn't adding all the plastic that bottled water does to the earth.

StarDream2018 · January 2019

I set out my water for the day in the morning. (A little over a gallon-8 bottles). I try to drink atleast half by 1pm. Also, 1 bottle as soon as i wake up and one before bed.

PS...i used to hate drinking water, and would only drink pop. Now, i love it! It just takes some getting used to. Also, be ready to run to the bathroom often! Lol

You can do it!

Fatty_Nuff · January 2019

Chew ice and make believe it's doritos or chips.

LotusCass · January 2019

I’ve been using the Drink water app for the past week. It alerts me at the interval I choose (I chose 30 mins), calculates how much water you need each day based on weight, and divides to get how much you should drink each interval. I’ve been averaging 3 L a day since. It’s been great!

abstew04 · January 2019

I had the same problem with drinking water. I got a 24 oz cup with straw lid and now I have been drinking around 72 oz of water a day.

Water, Water, Water... I need to drink more water!!! Help!!

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