one month down pics
jaybee25
Posts: 117
1st pics 20-08-11
second pics 21-08-11
0
Replies
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Unable to see the now pics.0
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i can see them but only the befores0
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They are all there now! Well done!! Your before body is the same as mine! How did you get your after pics??0
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looks really good for such a short period
i have same belly
looking forward to see you progress0 -
ARRRRGH really dislike my belly but starting to see that it can change now it may never be perfecy but it's getting better. I have beendoing 30ds but not consistantly....like only on level 2 still and only done 3 rounds of that, walking at least an hr at least 3 times a week as well as trying to get pilates in a couple times a week and trying to stick as best i can to calorie guidelines...my diary is open if you would like to look.I have been getting down because the scale isint budging at the moment so may try upping cals a little and see how that goes, but now after putting pics side by side I feel alot better about the scale not moving as much as I'd like0
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slowly getting there, cant wait for the next month0
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ou i hate mine too
looks like a big jelly with stripes
but it is like it is we will get rid of it in time.
i'm really curious is there anyone who managed to flat it with diet and exercise or tummy tuck is the only solution?0 -
I have been told the lower your fat % the more it will go down and if it's not over excessive it will over time shrink back, it just takes time I am hoping if that is how much mine can reduce in a month then with cardio and strenght training it will go back as I lose, i guess thats a good thing with not dropping the kgs as fast as I'd like, things are going in and up not more sagging at this stage fingers crossed0
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such a difference in your back and your tummy is shrinking already, congrats on the hard work0
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Thank-you0
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Wow such a gr8 result after only 1 month - you are the incredible shrinking woman! Even your tattoo has shrunk lol. Well Done & thanks so much for sharing.0
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Thanks I'm guessing the tatt has shrunk since my back isin't so fat lol maybe it will go back to proportion fingers crossed the rest of the body will continue to do the same. Thank-you for your lovely comment0
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ARRRRGH really dislike my belly but starting to see that it can change now it may never be perfecy but it's getting better. I have beendoing 30ds but not consistantly....like only on level 2 still and only done 3 rounds of that, walking at least an hr at least 3 times a week as well as trying to get pilates in a couple times a week and trying to stick as best i can to calorie guidelines...my diary is open if you would like to look.I have been getting down because the scale isint budging at the moment so may try upping cals a little and see how that goes, but now after putting pics side by side I feel alot better about the scale not moving as much as I'd like0
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well done, keep up the good work, its an inspiration:flowerforyou:0
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Wow! Great progress in just one month! WTG!!!0
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Holy Smokes! You found your waist! I remember how good that felt. Keep up the good work. Lookin' good!0
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ARRRRGH really dislike my belly but starting to see that it can change now it may never be perfecy but it's getting better. I have beendoing 30ds but not consistantly....like only on level 2 still and only done 3 rounds of that, walking at least an hr at least 3 times a week as well as trying to get pilates in a couple times a week and trying to stick as best i can to calorie guidelines...my diary is open if you would like to look.I have been getting down because the scale isint budging at the moment so may try upping cals a little and see how that goes, but now after putting pics side by side I feel alot better about the scale not moving as much as I'd like
Goodluck and keep it up I'm finding it really hard to keep up with it consistantly I made it my goal to do 6 days last week and did 4 sessions of it so I am improving so the goal this week is to beat that by one so 5 days of shred here I come (if I can manage 6 then whoop whoop )0 -
Holy Smokes! You found your waist! I remember how good that felt. Keep up the good work. Lookin' good!
hehe yip I'm sure there is even more of it under there as well somewhere Thank-you for your comment x0 -
slowly but surely thanks for sharing0
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well done, keep up the good work, its an inspiration:flowerforyou:
Thank-you0 -
Thank-you everyone for you amazing supportive comments. I feel like I can do this now I can reach my goal.It may not happen as fast as I'd like (like overnigh would be good lol ) but it will happen and I will get there !!0
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