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Insanity

snowdemon75
snowdemon75 Posts: 11 Member
edited December 2024 in Motivation and Support
I’m starting insanity again tomorrow hopefully it will take my mind of not smoking as well as get me fitter anyone else starting something new?

Replies

  • WoolyUnlimited
    WoolyUnlimited Posts: 6 Member
    I started today too!
    I managed to complete month 1 about a year ago but then stopped. Hoping to stick to it this time. I'm also doing it with a friend. Have you done the fit test today? I struggled!
    Also eating low-carb only at the moment so guzzling the water!
    My quads ache already and it's only been 5 hours!
    Good luck!
  • snowdemon75
    snowdemon75 Posts: 11 Member
    Good luck to you too yeah the fitness test killed me I didn’t realise just how unfit I was
  • WoolyUnlimited
    WoolyUnlimited Posts: 6 Member
    Just completed Plyometric Cardio Circuit - have you done yours yet? How's your body feeling?
    I am achey already! I can feel it's gonna be tough on my calf muscles. Though there wasn't a huge amount of upper body stuff in Plyo.
  • dechowj
    dechowj Posts: 148 Member
    I'm starting insanity again. I did it a few years ago, then life got too busy. Now I'm making time for it. Even if I only do it every other day.
  • snowdemon75
    snowdemon75 Posts: 11 Member
    Ye I did the Plyometric Cardio Circuit yesterday probably not a good idea when your still getting over the flu so I’m really aching feeling much better for it though
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    WoolyUnlimited wrote: »
    Just completed Plyometric Cardio Circuit - have you done yours yet? How's your body feeling?
    I am achey already! I can feel it's gonna be tough on my calf muscles. Though there wasn't a huge amount of upper body stuff in Plyo.

    Pure cardio was always my favourite routine
  • snowdemon75
    snowdemon75 Posts: 11 Member
    I agree it did feel pretty fun at the time I don’t think my legs agree though I started it again mainly to help beat the cravings from stopping smoking and get my bp down seems to be working
  • tirowow12385
    tirowow12385 Posts: 697 Member
    I want to do this, was not able to complete it years ago.
  • anmille8
    anmille8 Posts: 49 Member
    I've been doing insanity at my gym and I really like it. But if I don't wear the right sports bra or leggings its not as fun I'm spend more time hiking pants up then working lol. I'm going to take class tonight
  • snugglesworthjr
    snugglesworthjr Posts: 176 Member
    I've done insanity in the past, and it helped me a lot! I'm doing it again intermittently now. It's really fantastic, though I do feel a little silly with some of the exercises.
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