weight
cathyjo3
Posts: 1 Member
I started on January 2, 2019 and weighed on my old scale. it said 230 lbs it has been crazy standing on it each morning and the weight wiggles around on it. It seemed to show I lost 5 lbs as of 2/11 (9 days). today, this morning, 1/12, i got on my new scale and it said 232 lbs! Yikes! although i have been being good on the keto diet I am going to start over with my weight and see what happens.
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Replies
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Hello. Just wanted to say heyyy and u got this. Also, I been hearing alot about keto how do you like it? Im on just low carb, moderate my fat, and lots of protein.0
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Weight will fluctuate from day to day. Look for an overall trend over weeks and months.
You might also want to consider changing the battery in your scale. As the batteries get old, they become less reliable.
Daily fluctuations:
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