Beautifully Loved: Valentines Day Challenge
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I thought we weigh in on Fridays but I'm not sure... so if we do here it goes!
Still at 216.4 no loss but no gain either!!!0 -
Name: Kristi, aka SpecialK_Flett
Challenge starting weight: 192 lbs 189.4 lbs 8/19/11 down 2.6 lbs
End of challenge goal weight: 153 lbs
Your Plan to get to your goal weight: Maintain a calorie goal conducive to a pound and a half per week weight loss and to alternate days between my interval treadmill work out and Wii Fit Yoga. My goal for the treadmill is to start off with 30mins at a 3.5 incline, 2.5mph base and a 4.5 incline, 3.5mph sprint and increase my time by 5 mins every 2 weeks until I'm doing 45 mins at my starting speeds. Then I will do 2 weeks of 30 mins at 3 and 4 mph respectively. Once again, upping my time by 5 mins every 2 weeks until I'm doing 45 mins. Finally, my final goal will be 30, eventually increasing to 45, mins at 3.5 and 4.5 mph respectively.
My Yoga Goal is to add a new pose every time, always doing at least 30 minutes every session. When the kids are back in school, my husband and I are going to look into Hot Yoga. We thought that, in addition to improving flexibility and balance, it would be a great thing to do ‘together’. Kind of an alone time thing
I am also looking at joining some fitness classes at the Y when they start up again in September.
Challenge Starting Measurements
neck: 15"
chest: 43 1/4"
arms: left and right L-11 7/8", R-13 1/8" (can you tell I'm right handed, lol)
waist: 41"
hips: 45 1/2"
thighs: left and right L-24 1/2", R-24 3/8"
My regular weigh in day is Thursday (changed to Fridays) so I will be updating my weight then. I will also update my measurements every 2 weeks as this is my 'usual' routine.
I have registered for the Run for the Cure event in Winnipeg, MB on October 2nd. Our team will be walking the event which is 5 kms so my August goal is to train to accomplish this without collapsing
I have not been able to work toward my treadmill goals as it is currently down for repairs0 -
Thanks for the reminder to update for the week Special K!
Starting Weight: 179.5
This Week's Weigh-In: 178.5 (It was 178 but it came back yesterday and today... sigh)
Total Weight Loss: 1 lb
Goal Review:
Break Plateau- Yet to be determined
More fruits and veggies- Check
More protein- eh
Farmer Maggot's Feild aka Trip To Rivendell - Doing good!!
I am keeping on with the shred0 -
Fridays check-in - week 1: Lost 2 lbs! Plan to take measurements during week 4.
Name: Amber
Challenge SW - 154
Week 1 - 8/17/11 - 152
Challenge GW 135 (and fit into my ski pants again!)
Your Plan to get to your goal weight: Run 4x per week already, add 2 strength training per week
Challenge Starting Measurements:
neck: 12.5 chest: 39 arms: L12 / R12.75 waist: 31 hips: 41 thighs: L25 / R25.5
August goal: survive in one piece!!! just broke up with BF of 5+ years0 -
Fridays check-in - week 1: Lost 2 lbs! Plan to take measurements during week 4.
Name: Amber
Challenge SW - 154
Week 1 - 8/17/11 - 152
Challenge GW 135 (and fit into my ski pants again!)
Your Plan to get to your goal weight: Run 4x per week already, add 2 strength training per week
Challenge Starting Measurements:
neck: 12.5 chest: 39 arms: L12 / R12.75 waist: 31 hips: 41 thighs: L25 / R25.5
August goal: survive in one piece!!! just broke up with BF of 5+ years
Friday check in:
name: Livinglifeandlovingit
challenge GW: 130-135 lbs
Plan to reach goal weight: continue eating healthy and complete the challenges I join to stay motivated
measurements for the week: neck: 13", chest: 36", L arm: 12.25, R arm: 12.25, waist: 39", hips: 46", L thigh: 17.5", Right thigh: 17.5".
August goal: finish first week of c25k and quit eating potato chips all together!0 -
Starting Weight: 219.0
This Week's Weigh-In: 215lbs on Tuesday (that's when i weigh myself!)
Total Weight Loss: 4 lb0 -
Starting Weight: 219.0
This Week's Weigh-In: 215lbs on Tuesday (that's when i weigh myself!)
Total Weight Loss: 4 lb
4 lbs is great! good job0 -
Starting Weight: 219.0
This Week's Weigh-In: 215lbs on Tuesday (that's when i weigh myself!)
Total Weight Loss: 4 lb
4 lbs is great! good job
thanks!!! Everyone looks like they are doing really good this first week! Good job all!!!0 -
YIKES! I forgot!
Name: Meg
Challenge starting weight: 227
Challenge end goal weight: 177
Starting Measurements:
Neck- 14"
Chest- 41"
Arms: left-13" right-13.5"
Waist- 37.5"
Hips- 50.25"
Thighs: left-26.5" right- 26.5"
Calves: L:17.5" R:18
August Goals:
Lose10lb! and especially lose measurement on my hips!
---Added calves in because well, they're huge and I want to watch them go down!
8/19 Weigh-in: 224lb (-3lb)0 -
Hey yall I'm sorry that I aint been around much. Been pretty crazy here. I will be posting my goals and mesurements tomorrow. sorry that august aint been that great for this group. We will kick butt Sept.0
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Name: Selena
Challenge starting weight: 255 lbs -So I caved and weighed myself today....!!!!
End of challenge goal weight: 200-205 lbs (I hope this is possible and logical)
Plan this week: Just been watching the cals and doing Zumba!
Challenge Measurements for 8/21:
neck: 18.5"
chest: 48"
arms: left (upper) 17" right (upper) 16"
****waist: 50" (belly button)
hips: 54" (not sure if this is correct)
thighs: left and right 25" (upper)
Good Luck everyone!!!
August GOAL: Lose 5-10lbs! <<<lost 7 so far lets see what I can pump out these last two weeks of August!!!
I'm super happy for me!!!!0 -
Name: Cant
Challenge starting weight: 220.4
End of challenge goal weight: 170
Your Plan to get to your goal weight: Move it!
Challenge Starting Measurements:
neck: 15
chest: 43
arms: left and right l 15 r 14.5
waist: 40
hips: 47
thighs: left and right l 27 r 270 -
I forgot to weigh in also sorry . My name is kristen
Challenge starting weight is 186.5
I lost 1.5 pounds this week to be at 185.0 this week !
I will have new measurements taken this weekend and will repost them !0 -
Name: Cant
Challenge starting weight: 220.4
August 19 218.2 (2.2 lbs down)
End of challenge goal weight: 170
Your Plan to get to your goal weight: Move it!
Challenge Starting Measurements:
neck: 15
chest: 43
arms: left and right l 15 r 14.5
waist: 40
hips: 47
thighs: left and right l 27 r 270 -
I'm sorry, I thought weigh in was Monday.
9/12: 132.4
8/19: 128.7 lbs
I am going to try not to eat after 8 PM0 -
hey, i thought weigh in would be Tuesday as that's what day valentines is, Today's weight 186.4lb. hope everybody is well and has a good week xxx0
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I weigh in every tuesday and I take my measurements every other week! So here's WEEK 2:
Name: Melly
[Challenge starting weight: 219lbs]
--Week 1: 215.0 -4lbs 4lbs lost total
--Week 2: 213.0 -2lbs 6lbs lost total
[End of challenge goal weight: 180lbs]
Your Plan to get to your goal weight: learning to eat better, exercising waaaay more, being motivated!
--DRINK MORE WATER!
Challenge Starting Measurements:
neck: 13.5
chest: 48 in
arms: left 15 in and right 14.5 in
waist: 43.0
hips: 47.0
thighs: left 23.4in and right 24in
WEEK 2 measurements
neck: 13.5
**chest: 46
arms: Left 14.5 and right 14.25
waist: 42.5
hips: 47.0
thighs: left: 23.5 and right 25 (?)....I think I didn't measure correctly the first time.0 -
Weight this week is 168. It looks like I've gained a pound. No worries though my clothes are fitting better.0
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UPDATE:
Name: Jersey
Challenge starting weight: 179.5
First Week: 178.5
Second Week: 176.8
Total Challenge Loss: 2.7 lbs
End of challenge goal weight: 165 lbs
Weight Loss Remaining to Goal: 11.8 lbs
Your Plan to get to your goal weight:
Complete the 30 Day Shred : This is going AWFUL. I am bored with it and avoiding. I really need to get my *kitten* in gear and finish it. I have come this far.
Complete RushFit (60 days)- Will start once finished the Shred
Begin P90X - Will start once finished Rushfit
As for measurements, I will have to remeasure sometime soon and post the results. I always forget!!0 -
I weigh in every tuesday and I take my measurements every other week! So here's WEEK 2:
Name: Melly
[Challenge starting weight: 219lbs]
--Week 1: 215.0 -4lbs 4lbs lost total
--Week 2: 213.0 -2lbs 6lbs lost total
[End of challenge goal weight: 180lbs]
Your Plan to get to your goal weight: learning to eat better, exercising waaaay more, being motivated!
--DRINK MORE WATER!
Challenge Starting Measurements:
neck: 13.5
chest: 48 in
arms: left 15 in and right 14.5 in
waist: 43.0
hips: 47.0
thighs: left 23.4in and right 24in
WEEK 2 measurements
neck: 13.5
**chest: 46
arms: Left 14.5 and right 14.25
waist: 42.5
hips: 47.0
thighs: left: 23.5 and right 25 (?)....I think I didn't measure correctly the first time.
Where did you get your awesome goal thingie that you have in your signature? It's so pretty!0
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