Hi,first post,59 pounds lost so far.

artmanonline
Posts: 1
I've been dieting since Dec of 2010.I was 289 lbs at that time.I added weight lifting in late February.I started really counting my calorie and micros about two months ago.I'm 230 currently but I'm still cutting until I reach 215.

0
Replies
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Great job. Keep up the good work!0
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Way to go!!0
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Congrats on your weight loss! you are doing great0
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wow. good effort. best of luck0
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