Achieving goals in 2019?!!!

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SallyLuvsFitness
SallyLuvsFitness Posts: 13,724 Member
in Food and Nutrition
Are you achieving your goals in 2019? What are your fitness and/or diet goals?

My goals for 2019:
1) Workout at Barre Studio 3 times a week.
Progress: 👍
2) 10,000 steps a day minimum
Progress: 👍
3) Dry January and less alcohol remainder of year after I hit my weight target. I have let 14 pound creep up on me over the years.
Progress: 👍
4) Eating healthy/Weigh in each Monday:
Progress: 👍

Jan 1 MFP starting weight: 145.7
Jan 7: 145
Jan 14:
Jan 21:
Jan 28:

Jan starting: 145
Jan finishing: 142
Jan Goal: 3 pounds lose (not water weight)
Jan Actual:

Feb goal: 4 pounds 138lbs
Feb Actual:

March goal: 4 pounds 134lbs
March Actual:

April goal: 4 pounds 130lbs 👍💃👍💃
April Actual:

Replies

  • zeejane03
    zeejane03 Posts: 993 Member
    edited January 2019
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    Weight Management Goal: lose 14lbs of maintenance creep and get BMI back down to 20.7
    -down 4lbs so far (10lbs to go)

    Winter Fitness Goal: walk 1 mile a day, every day, as weather allows (if it gets below 30 degrees or icy then no walk)

    Nutrition Goals:
    -continue transitioning to a mostly whole foods, pescetarian woe. Focussing on beans, vegetables, fruit, whole grains and 3 servings of fish a week.
    -continue upping fiber intake until consistently at 30+ grams a day

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