Weigh Ins??

chadley831
chadley831 Posts: 3
edited October 1 in Health and Weight Loss
What time of day do you weigh in and how often??

Replies

  • Michelle9939
    Michelle9939 Posts: 291
    I weigh myself first thing in the morning after I use the bathroom. I try to only weigh myself once a week but usually end up weighing 2-3 times a week.
  • liza27201424
    liza27201424 Posts: 69
    usually every monday morning after i go to the bathroom
    i always wait till monday mornings
    i never check during the week
    it gives me something to look forward to
    and your weight flucuates so much
    after a good weeks of exercise it seems more accurate to me to only do it once
  • nomorefatbitch
    nomorefatbitch Posts: 279
    Several times a day :(
  • dgierschke
    dgierschke Posts: 21 Member
    I weigh myself several times a day....know I shouldn't.
  • theba2il
    theba2il Posts: 548 Member
    usually every monday morning after i go to the bathroom
    i always wait till monday mornings
    i never check during the week
    it gives me something to look forward to
    and your weight flucuates so much
    after a good weeks of exercise it seems more accurate to me to only do it once

    This Liz does the same thing.
  • skinnyjeanzbound
    skinnyjeanzbound Posts: 3,932 Member
    I weigh-in every time I go to the gym (about every other day), but I only log losses below my previous MFP lowest.I tried the once a week method (b/c I used to be obsessive about weighing myself EVERY morning and sometimes more often), but it was so disappointing if it happened to be a day my weight was fluctuating up. It took a month or so to get used to the ups and downs and to NOT be bothered by the ups, but now the normal fluctuations don't even phase me. Also, I'm no longer obsessive about the scale. Sometimes I weigh myself at home, but most days I don't even think about it.
  • Levahna
    Levahna Posts: 132
    I only weigh in the morning, after the restroom and before getting in the shower. I probably weigh myself every morning. I know weight fluctuates so I don't let the changes get me down. It just helps me keep on track better.
  • bjshooter
    bjshooter Posts: 1,174 Member
    Tuesday evening for me, I use the scale in the chemist while I am near it. My weigh ins are evening and fully clothes.
  • Lozze
    Lozze Posts: 1,917 Member
    Thur evenings when I go to JC. Shoes are off (they need to be as they're steel caps!) but clothed. Might upset the ladies of j strip to nothing.
  • chevy88grl
    chevy88grl Posts: 3,937 Member
    I weigh myself every morning right after I use the bathroom but before I eat anything. :)
  • ignatiusreilly
    ignatiusreilly Posts: 411 Member
    Once a week -- Friday morning after I've....we'll let's say after I've made myself as light as possible through normal means.
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