Working Out With Someone Else?
kadewyd
Posts: 1 Member
I like to workout with someone else and I wanna find more exercises that involve both of us!
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Replies
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Lift heavy. Someone to check your form, give you a spot, and rack weights is super helpful.
Look into something like Stronglifts or Starting Strength if you haven't lifted before.0 -
There is a whole thing of partner workouts and straps that are made for that purpose.
https://www.lebertfitness.com/Exercises/BuddySystemExercises.aspx0 -
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Used to REALLY like it, but now i prefer to work out alone. Focussing on proper rest between sets has been a HUGE game changer as far as progress/results and i find when you're with someone, I just get distracted. I'd rather be completely anti-social for those 90 min. LOL0
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