Breastfeeding
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20 cal/oz
You can add a new “exercise”0 -
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How old is your little one?
lf I recall correctly, an average intake is around 24 oz/day?
I just tried in my exercise diary— 20 min of breastfeeding @ 160 calories
Adjust to your specs0 -
I was wondering this too, breastfeeding makes me really hungry. I feed an 8 month old who still prefers milk to food normally and my 2 year old a few times a day. I have heard upto 500cal per day.1
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This thread made me nostalgic. (It’s only been 3-4 months since he finally weaned, but...)
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