Breastfeeding

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bami0603
bami0603 Posts: 1 Member
Anyone know how to add breastfeeding into the calorie calculation?

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  • wanderingarcher
    wanderingarcher Posts: 694 Member
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    20 cal/oz

    You can add a new “exercise”
  • MrSunshinez
    MrSunshinez Posts: 573 Member
    edited January 2019
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    .
  • wanderingarcher
    wanderingarcher Posts: 694 Member
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    How old is your little one?
    lf I recall correctly, an average intake is around 24 oz/day?
    I just tried in my exercise diary— 20 min of breastfeeding @ 160 calories

    Adjust to your specs
  • Chantelle9112
    Chantelle9112 Posts: 16 Member
    edited January 2019
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    I was wondering this too, breastfeeding makes me really hungry. I feed an 8 month old who still prefers milk to food normally and my 2 year old a few times a day. I have heard upto 500cal per day.
  • wanderingarcher
    wanderingarcher Posts: 694 Member
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    This thread made me nostalgic. (It’s only been 3-4 months since he finally weaned, but...)

    7dfszitby57b.jpeg