New start

KevinShelwood1 Posts: 4 Member

January 2019 in Introduce Yourself

Just here to get tips, gain healthy weight, get stronger and crush goals.

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  4legsRbetterthan2 Posts: 19,590 MFP Moderator

  January 2019

  Sounds like you are looking to bulk up? check out the most helpful gaining weight and body building posts: https://community.myfitnesspal.com/en/discussion/10300326/most-helpful-posts-goal-gaining-weight-must-reads#latest
  
  ~best wishes

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  KevinShelwood1 Posts: 4 Member

  January 2019

  I am i am. I appreciate that. I’m going to check it out.

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  Rok815 Posts: 4 Member

  January 2019

  What up fam, I sent you a friend request let’s crush these goals in 2019 !

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  KevinShelwood1 Posts: 4 Member

  January 2019

  What’s up bro. Yeeeeaaaa man. Biggest thing i gotta stay consistent

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  Nanalove2018 Posts: 283 Member

  January 2019

  Good luck!

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  heavenlyj302 Posts: 1 Member

  January 2019

  Any advice for a newbie in the gym

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