Recording Juicing?

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gretchengraham08
gretchengraham08 Posts: 1 Member
in Recipes
Hey- can anyone help a soul out?

I'm wanting to juice, and I know the fiber and macronutrients are slightly altered when juicing. I know there are websites that can help with Calories and Nutritional Information, but how can I log it? Help please!

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  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    Might have the easiest luck with making your own database entry with the nutritional information.
  • missysippy930
    missysippy930 Posts: 2,577 Member
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    Maybe as freshly made juice using the recipe builder?
    A lot of the fiber is lost in the pulp though.

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