How do you get 180g of protein a day?

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Replies

  • psychod787
    psychod787 Posts: 4,099 Member
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol
  • quiksylver296
    quiksylver296 Posts: 28,436 Member
    edited January 2019
    psychod787 wrote: »
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol

    ;)

    5mt9bmilld58.gif
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    quiksylver296 wrote: »
    psychod787 wrote: »
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol

    ;)

    5mt9bmilld58.gif

    Those aren't breasts.

    :)
  • quiksylver296
    quiksylver296 Posts: 28,436 Member
    Tacklewasher wrote: »
    quiksylver296 wrote: »
    psychod787 wrote: »
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol

    ;)

    5mt9bmilld58.gif

    Those aren't breasts.

    :)

    I went looking for another gif, but it was way NSFW!
  • psychod787
    psychod787 Posts: 4,099 Member
    quiksylver296 wrote: »
    psychod787 wrote: »
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol

    ;)

    5mt9bmilld58.gif

    Warning... I can eat 3lbs of chicken breast a day easy...
  • quiksylver296
    quiksylver296 Posts: 28,436 Member
    psychod787 wrote: »
    quiksylver296 wrote: »
    psychod787 wrote: »
    quiksylver296 wrote: »
    tonyfastz06 wrote: »
    My latest research, i do so much of it i can't recall from where exactly, indicated that an over consumption of calories of purely lean protein is virtually impossible to convert into storage fats... this would support @psychod787 's statement above as well.

    So, as long as I eat chicken breast only, I cannot gain weight? No matter how many calories I eat total?

    Challenge you to a chicken breast eating contest....lol

    ;)

    5mt9bmilld58.gif

    Warning... I can eat 3lbs of chicken breast a day easy...

    Yeah, I've seen your freaking diary. I'm jealous of the amount you can eat.
  • psychod787
    psychod787 Posts: 4,099 Member
    Trade you for your deadlifts and normal hunger and satiety! Lol
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