Deli chicken tenders

jessspurr
jessspurr Posts: 258 Member
edited December 19 in Food and Nutrition
Does anyone have a good entry for deep fried, breaded, chicken tenders from the deli? All I can find are "1 tender" which is not a good enough measurement for me. I need it to be in ounces or grams.

Replies

  • panda4153
    panda4153 Posts: 418 Member
    Try searching for boneless skinless chicken breast fried I usually add USDA in my search too. It may bring something back in oz or grams. It may not be exact because the breading could be slightly different but should be decently close to be able to log
  • kimny72
    kimny72 Posts: 16,011 Member
    Maybe one of the mass market frozen brands will list grams - like Purdue or Tyson?
  • jessspurr
    jessspurr Posts: 258 Member
    Thanks!
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