1200 Calorie Goal to Lose 13 lbs by 2/16

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fellenbaumhg17
fellenbaumhg17 Posts: 1 Member
in Challenges
1200 calories a day
Starting weight:
Goal weight:

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  • debrakgoogins
    debrakgoogins Posts: 2,034 Member
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    13 pounds in four weeks is extremely aggressive and should only be done under the watchful eye of a physician. 1200 is the minimum a female should eat in a day so that is a pretty low amount of calories. What is your current height, weight and age? Gender?
  • lin_be
    lin_be Posts: 393 Member
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    What’s the rush?

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